Delicious Sausage & Peppers
Delicious Sausage & Peppers takes approximately 30 minutes from beginning to end. This main course has 543 calories, 17g of protein, and 49g of fat per serving. This gluten free, dairy free, paleolithic, and primal recipe serves 8 and costs $1.62 per serving. If you have bell peppers, jalapeño, sausages, and a few other ingredients on hand, you can make it. 3 people have made this recipe and would make it again. It is brought to you by Foodista. Overall, this recipe earns a pretty good spoonacular score of 65%. Healthy & Delicious: Sausage, Apple, and Cranberry Stuffing, Healthy & Delicious: Turkey Sausage and Arugula with Whole-Wheat Pasta, and Healthy and Delicious: Baked Apples With Barley-Sausage Pilaf are very similar to this recipe.
Servings: 8
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
3 bell peppers – sliced
7 cloves of garlic – crushed& chopped
Dashes of fresh ground black pepper
4 hot italian sausages
4 sweet italian sausages
1 Jalapeño – sliced
Olive oil – for drizzling
1 handful of fresh Italian parsley – chopped
3 tablespoons of salsa
Dashes of sea salt
1 large sweet onion – sliced
Equipment:
oven
frying pan
Cooking instruction summary:
- Bake the sausages in the oven and set aside.
- Heat a large frying pan with a drizzle of olive oil and add the peppers. Add the onions, garlic and parsley and let this saut for a few minutes while slicing the sausages lengthwise. Add the sausages to the peppers along with the tablespoons of salsa and toss.
- Add the dashes of salt and pepper to taste.
Step by step:
1. Bake the sausages in the oven and set aside.
2. Heat a large frying pan with a drizzle of olive oil and add the peppers.
3. Add the onions, garlic and parsley and let this saut for a few minutes while slicing the sausages lengthwise.
4. Add the sausages to the peppers along with the tablespoons of salsa and toss.
5. Add the dashes of salt and pepper to taste.
Nutrition Information:
covered percent of daily need
