Oven-Baked Feta Cheese Dip

If you have about 45 minutes to spend in the kitchen, Oven-Baked Feta Cheese Dip might be a great gluten free, lacto ovo vegetarian, primal, and ketogenic recipe to try. For $1.3 per serving, you get a hor d'oeuvre that serves 4. One serving contains 200 calories, 12g of protein, and 15g of fat. A mixture of mild cheddar cheese, garlic, tomato sauce, and a handful of other ingredients are all it takes to make this recipe so yummy. The Super Bowl will be even more special with this recipe. 2 people have made this recipe and would make it again. It is brought to you by Foodista. With a spoonacular score of 43%, this dish is solid. If you like this recipe, take a look at these similar recipes: Oven-Baked Feta Cheese Dip, Oven-Baked Feta Cheese Dip, and Oven Baked Macaroni and Feta Cheese.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 cup crumbled feta cheese

3 cloves of garlic, minced

1/4 cup of your favorite tomato sauce (I use my homemade sauce)

1/2 cup part-skim mozzarella cheese, shredded

1/2 cup mild cheddar cheese, shredded

Equipment:

oven

baking pan

pot

Cooking instruction summary:

Preheat oven at 400. In a small oven-safe baking dish, or a clay pot, layer the crumbled cheese, covering the entire bottom of the dish. Sprinkle the minced garlic on top of the feta cheese. Spoon the tomato sauce, covering the entire cheese and garlic mixture. Mix together the mozzarella cheese and the cheddar cheese; layer on top of the tomato sauce. Bake it in the oven for 15 minutes, or until the cheese is melted. Serve it warm with a side of flatbread or tortilla chips.

 

Step by step:


1. Preheat oven at 40

2. In a small oven-safe baking dish, or a clay pot, layer the crumbled cheese, covering the entire bottom of the dish.

3. Sprinkle the minced garlic on top of the feta cheese.

4. Spoon the tomato sauce, covering the entire cheese and garlic mixture.

5. Mix together the mozzarella cheese and the cheddar cheese; layer on top of the tomato sauce.

6. Bake it in the oven for 15 minutes, or until the cheese is melted.

7. Serve it warm with a side of flatbread or tortilla chips.


Nutrition Information:

Quickview
199 Calories
12g Protein
15g Total Fat
3g Carbs
5% Health Score
Limit These
Calories
199k
10%

Fat
15g
23%

  Saturated Fat
9g
57%

Carbohydrates
3g
1%

  Sugar
0.77g
1%

Cholesterol
56mg
19%

Sodium
679mg
30%

Get Enough Of These
Protein
12g
25%

Calcium
400mg
40%

Phosphorus
263mg
26%

Vitamin B2
0.43mg
26%

Selenium
12µg
17%

Vitamin B12
0.9µg
15%

Zinc
2mg
14%

Vitamin B6
0.22mg
11%

Vitamin A
433IU
9%

Vitamin B5
0.49mg
5%

Vitamin B1
0.07mg
5%

Folate
17µg
4%

Magnesium
17mg
4%

Manganese
0.07mg
3%

Potassium
100mg
3%

Vitamin B3
0.56mg
3%

Vitamin E
0.42mg
3%

Iron
0.48mg
3%

Copper
0.04mg
2%

Vitamin C
1mg
2%

Vitamin D
0.28µg
2%

Vitamin K
1µg
2%

Fiber
0.28g
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Peach Bran Muffins
Minted potato salad
Roasted Garlic Chicken
zucchini fritters with roasted red pepper dipping sauce
Roasted Tomato Basil Soup
Spring Cobb Salad with Raspberry Basil Vinaigrette + Mason Jar Salad
slow roasted marinara sauce
Pumpkin Cheesecake Hand Pies
Pappa al Pomodoro
Baked Oreo Churros
Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

Popular Recipes
Roasted Lemon Pepper Pork Tenderloin with Cornbread Stuffing

Pink When

Stuffed Peanut Butter Cup Donuts

The First Year Blog

Chicken Pot Pie Soup with Cheddar Biscuits

Chocolate Moosey

Baked Zucchini Fritters

Primal Palate

Tomato & mascarpone pasta bake

BBC Good Food