Oven-Baked Feta Cheese Dip

If you have about 45 minutes to spend in the kitchen, Oven-Baked Feta Cheese Dip might be a great gluten free, lacto ovo vegetarian, primal, and ketogenic recipe to try. For $1.3 per serving, you get a hor d'oeuvre that serves 4. One serving contains 200 calories, 12g of protein, and 15g of fat. A mixture of mild cheddar cheese, garlic, tomato sauce, and a handful of other ingredients are all it takes to make this recipe so yummy. The Super Bowl will be even more special with this recipe. 2 people have made this recipe and would make it again. It is brought to you by Foodista. With a spoonacular score of 43%, this dish is solid. If you like this recipe, take a look at these similar recipes: Oven-Baked Feta Cheese Dip, Oven-Baked Feta Cheese Dip, and Oven Baked Macaroni and Feta Cheese.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 cup crumbled feta cheese

3 cloves of garlic, minced

1/4 cup of your favorite tomato sauce (I use my homemade sauce)

1/2 cup part-skim mozzarella cheese, shredded

1/2 cup mild cheddar cheese, shredded

Equipment:

oven

baking pan

pot

Cooking instruction summary:

Preheat oven at 400. In a small oven-safe baking dish, or a clay pot, layer the crumbled cheese, covering the entire bottom of the dish. Sprinkle the minced garlic on top of the feta cheese. Spoon the tomato sauce, covering the entire cheese and garlic mixture. Mix together the mozzarella cheese and the cheddar cheese; layer on top of the tomato sauce. Bake it in the oven for 15 minutes, or until the cheese is melted. Serve it warm with a side of flatbread or tortilla chips.

 

Step by step:


1. Preheat oven at 40

2. In a small oven-safe baking dish, or a clay pot, layer the crumbled cheese, covering the entire bottom of the dish.

3. Sprinkle the minced garlic on top of the feta cheese.

4. Spoon the tomato sauce, covering the entire cheese and garlic mixture.

5. Mix together the mozzarella cheese and the cheddar cheese; layer on top of the tomato sauce.

6. Bake it in the oven for 15 minutes, or until the cheese is melted.

7. Serve it warm with a side of flatbread or tortilla chips.


Nutrition Information:

Quickview
199 Calories
12g Protein
15g Total Fat
3g Carbs
5% Health Score
Limit These
Calories
199k
10%

Fat
15g
23%

  Saturated Fat
9g
57%

Carbohydrates
3g
1%

  Sugar
0.77g
1%

Cholesterol
56mg
19%

Sodium
679mg
30%

Get Enough Of These
Protein
12g
25%

Calcium
400mg
40%

Phosphorus
263mg
26%

Vitamin B2
0.43mg
26%

Selenium
12µg
17%

Vitamin B12
0.9µg
15%

Zinc
2mg
14%

Vitamin B6
0.22mg
11%

Vitamin A
433IU
9%

Vitamin B5
0.49mg
5%

Vitamin B1
0.07mg
5%

Folate
17µg
4%

Magnesium
17mg
4%

Manganese
0.07mg
3%

Potassium
100mg
3%

Vitamin B3
0.56mg
3%

Vitamin E
0.42mg
3%

Iron
0.48mg
3%

Copper
0.04mg
2%

Vitamin C
1mg
2%

Vitamin D
0.28µg
2%

Vitamin K
1µg
2%

Fiber
0.28g
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Peanut Butter Coconut Oatmeal Bites
Yummy Quiche
Sesame Chicken
No Bake Cannoli Eclair Cake
Roasted Delicata Squash & Wild Rice Salad
Zakary Pelaccio's Curry Leaf Fried Chicken
Mini Stuffed Meatloaf with a Ketchup Glaze
Cook the Book: Pickled Ginger Peaches
Tortellini and Garden Vegetable Bake
Portabella Mushroom & Spinach Subs
Food Trivia

When cranberries are ripe, they bounce like a rubber ball.

Food Joke

1. You lose arguments with inanimate objects. 2. You have to hold onto the lawn to keep from falling off the earth. 3. Job interfering with your drinking. 4. Your doctor finds traces of blood in your alcohol stream. 5. Career won't progress beyond Senator from Massachusetts. 6. The back of your head keeps getting hit by the toilet seat. 7. Sincerely believe alcohol to be the elusive 5th food group. 8. 24 hours in a day, 24 beers in a case - coincidence? - I think not! 9. Two hands and just one mouth... - now THAT'S a drinking problem! 10. You can focus better with one eye closed. 11. The parking lot seems to have moved while you were in the bar. 12. You fall off the floor... 13. Your twin sons are named Barley and Hops. 14. Hey, 5 beers has just as many calories as a burger, screw dinner! 15. Mosquitoes catch a buzz after attacking you 16. At AA meetings you begin: "Hi, my name is... uh..." 17. You wake up in the bedroom, your underwear is in the bathroom, yet you are fully clothed . 18. The whole bar says 'Hi' when you come in... 19. You think the Four Basic Food Groups are Caffeine, Nicotine, Alcohol, and . 20. Every night you're beginning to find your roommate's cat more and more attractive.

Popular Recipes
Sirniki (Farmer’s Cheese Pancakes)

Olgas Flavor Factory

Pumpkin Spice Butterscotch Sprinkle Cupcakes

Picky Palate

Slow Cooker Gingerbread Oatmeal

Eat at Home Cooks

Black Bean Soup

Skinny Chef

Chocolate Potato Cake

Taste of Home