How to Make an Amazing Chicken Salad with Apples and Celery

Need a gluten free main course? How to Make an Amazing Chicken Salad with Apples and Celery could be a super recipe to try. One serving contains 593 calories, 60g of protein, and 33g of fat. For $2.37 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 3. This recipe from Pink When has 5 fans. A mixture of celery, rotisserie chicken cut, apples i use 2 granny smith apples, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 10 minutes. With a spoonacular score of 56%, this dish is pretty good. How to Make an Amazing Chicken Salad with Apples and Celery, How to Make an Amazing Chicken Salad with Apples and Celery, and How to Make an Amazing Chicken Salad with Apples and Celery are very similar to this recipe.

Servings: 3

Preparation duration: 10 minutes

 

Ingredients:

3 stalks celery finely chopped

2 1/2 cups Rotisserie chicken cut and cubed

2 tbsp reduced fat mayo with olive oil

1/2 cup non-fat plain Greek yogurt

1 cup chopped apples I use 2 granny smith apples

2 tsp lemon juice fresh squeezed

avocado for serving

Equipment:

bowl

Cooking instruction summary:

Instructions Mix chicken, celery, and apples.  In a separate bowl mix mayo, yogurt, and lemon juice. Mix well. Combine chicken mixture with mayo mixture and stir well. Add salt and pepper to taste. OPTIONAL: Slice an avocado, remove the pit, and serve the chicken salad with avocado. It's so good! 

 

Step by step:


1. Mix chicken, celery, and apples. 

2. In a separate bowl mix mayo, yogurt, and lemon juice.

3. Mix well.

4. Combine chicken mixture with mayo mixture and stir well.

5. Add salt and pepper to taste.

6. OPTIONAL: Slice an avocado, remove the pit, and serve the chicken salad with avocado. It's so good! 


Nutrition Information:

Quickview
593 Calories
60g Protein
33g Total Fat
17g Carbs
8% Health Score
Limit These
Calories
593k
30%

Fat
33g
51%

  Saturated Fat
6g
42%

Carbohydrates
17g
6%

  Sugar
7g
8%

Cholesterol
192mg
64%

Sodium
812mg
35%

Get Enough Of These
Protein
60g
120%

Vitamin K
38µg
37%

Fiber
8g
33%

Folate
100µg
25%

Potassium
686mg
20%

Vitamin C
14mg
18%

Vitamin E
2mg
16%

Vitamin B6
0.33mg
16%

Vitamin B5
1mg
16%

Vitamin B2
0.26mg
15%

Phosphorus
113mg
11%

Copper
0.22mg
11%

Manganese
0.2mg
10%

Vitamin B3
1mg
10%

Magnesium
39mg
10%

Vitamin A
356IU
7%

Calcium
68mg
7%

Vitamin B1
0.09mg
6%

Zinc
0.89mg
6%

Selenium
4µg
6%

Iron
0.72mg
4%

Vitamin B12
0.23µg
4%

covered percent of daily need
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Onion is Latin for ‘large pearl’.

Food Joke

A young couple got married. When the wife prepared to bake a ham to celebrate their first Thanksgiving, she carefully cut off each end before placing it in the pan.Her husband asked her why she did that and she replied, "I don`t know - it`s what my mother always did. But I can ask her."She called Mom, who responded, "I always saw your Grandma do it, so I did the same."They decided to check further, so the young woman called Grandma, who explained, "It was the only way I could get it to fit into my pan."

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