Hot ‘n’ honey potato sticks

You can never have too many side dish recipes, so give Hot ‘n’ honey potato sticks a try. One serving contains 375 calories, 4g of protein, and 21g of fat. This recipe serves 4. For 72 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 3 people have tried and liked this recipe. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. This recipe from Foodista requires spring onion greens, tomato sauce, oil, and honey. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 33%. This score is not so amazing. Similar recipes include Paleo Hot Chocolate Sticks, Paleo Hot Chocolate Sticks, and Salted Caramel Hot Chocolate Sticks.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 tsp chilli flakes or as per taste

500 g frozen french fries or 3 potatoes, peeled and cut into fingers like for french fries

2 crushed garlic cloves

1 1/2 tbsps honey

1/2 tablespoon oil

salt to taste

1 tsp toasted sesame seeds

1 tsp spring onion greens, chopped

1 tsp red chilli sauce

1 tbsp tomato sauce

2 tsps tomato sauce/ tomato paste

2 tsps white vinegar

Equipment:

Cooking instruction summary:

  1. Find the preparation steps here : http://divinespicebox.com/2014/03/22/hot-n-honey-potato-sticks/

 

Step by step:


1. Find the preparation steps here : http://divinespicebox.com/2014/03/22/hot-n-honey-potato-sticks/


Nutrition Information:

Quickview
375 Calories
4g Protein
20g Total Fat
45g Carbs
2% Health Score
Limit These
Calories
375k
19%

Fat
20g
32%

  Saturated Fat
5g
37%

Carbohydrates
45g
15%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
856mg
37%

Get Enough Of These
Protein
4g
8%

Fiber
6g
24%

Manganese
0.35mg
18%

Potassium
606mg
17%

Vitamin B3
3mg
15%

Vitamin B6
0.28mg
14%

Vitamin C
11mg
14%

Iron
2mg
11%

Phosphorus
107mg
11%

Folate
29µg
7%

Vitamin B5
0.71mg
7%

Vitamin B1
0.1mg
7%

Magnesium
27mg
7%

Vitamin E
0.69mg
5%

Vitamin A
227IU
5%

Copper
0.09mg
5%

Zinc
0.54mg
4%

Vitamin B2
0.06mg
3%

Vitamin K
3µg
3%

Calcium
23mg
2%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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