Tangy Pot Roast

Tangy Pot Roast is a gluten free and dairy free recipe with 6 servings. This main course has 548 calories, 47g of protein, and 30g of fat per serving. For $2.53 per serving, this recipe covers 35% of your daily requirements of vitamins and minerals. This recipe is liked by 18 foodies and cooks. This recipe from Taste of Home requires beef broth, onion, salt, and pepper. From preparation to the plate, this recipe takes approximately 7 hours and 15 minutes. With a spoonacular score of 88%, this dish is spectacular. Users who liked this recipe also liked Sweet 'n' Tangy Pot Roast, Tangy Chuck Wagon Pot Roast, and Instant Pot Pot Roast (pressure cooker pot roast) + VIDEO.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 420 minutes

 

Ingredients:

1/4 cup dry red wine or beef broth

1 boneless beef chuck roast (3 pounds)

1-1/3 cups thinly sliced fresh carrots

1/2 cup Catalina salad dressing

2/3 cup sliced onion

1/2 teaspoon pepper

3 medium potatoes, thinly sliced

1 teaspoon salt

Equipment:

slow cooker

Cooking instruction summary:

Directions Place the potatoes, carrots and onion in a 5-qt. slow cooker. Cut roast in half; rub with salt and pepper. Place over vegetables. Combine salad dressing and wine; pour over roast. Cover and cook on low for 7-8 hours or until meat is tender. Skim fat from cooking juices; thicken juices if desired. Yield: 6 servings. Originally published as Tangy Pot Roast in Simple & DeliciousJanuary/February 2009, p53 Nutritional Facts 6 ounces cooked beef with 2/3 cup vegetables and 1/3 cup cooking juices equals 572 calories, 28 g fat (9 g saturated fat), 147 mg cholesterol, 772 mg sodium, 28 g carbohydrate, 3 g fiber, 47 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Place the potatoes, carrots and onion in a 5-qt. slow cooker.

2. Cut roast in half; rub with salt and pepper.

3. Place over vegetables.

4. Combine salad dressing and wine; pour over roast.

5. Cover and cook on low for 7-8 hours or until meat is tender. Skim fat from cooking juices; thicken juices if desired.


Nutrition Information:

Quickview
486k Calories
44g Protein
29g Total Fat
9g Carbs
35% Health Score
Limit These
Calories
486k
24%

Fat
29g
46%

  Saturated Fat
12g
75%

Carbohydrates
9g
3%

  Sugar
7g
8%

Cholesterol
156mg
52%

Sodium
881mg
38%

Get Enough Of These
Protein
44g
88%

Zinc
17mg
114%

Vitamin B12
6µg
103%

Vitamin A
3594IU
72%

Selenium
46µg
67%

Vitamin B3
10mg
51%

Vitamin B6
0.92mg
46%

Phosphorus
442mg
44%

Iron
4mg
27%

Potassium
854mg
24%

Vitamin B2
0.35mg
21%

Vitamin B5
1mg
15%

Magnesium
47mg
12%

Vitamin B1
0.17mg
11%

Copper
0.16mg
8%

Vitamin K
6µg
6%

Calcium
51mg
5%

Manganese
0.1mg
5%

Vitamin E
0.58mg
4%

Fiber
0.94g
4%

Folate
14µg
4%

Vitamin C
2mg
3%

Vitamin D
0.23µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Pumpkin flowers are edible.

Food Joke

An elderly couple were celebrating their 50th wedding anniversary, so they decided to return to the little town where they first met. They sat in a small coffee shop in the town and were telling the waitress about their love for each other and how they met at this same spot. Sitting next to them was the local cop and he smiled as the old couple spoke. After the waitress left the table, the old man said to his wife, 'Remember the first time we made love, it was up in that field across the road, when I put you against the fence. Why don't we do it again for old times sake?' The wife giggled like crazy and said, 'Sure, why not.' So off they went out the door and across to the field. The cop smiled to himself, thinking how romantic this was and decided he better keep an eye on the couple so they didn't run into any harm. The old couple walked to the field and as they approached the fence they began to undress. The old man picked up his wife when they were naked and leaned her against the fence. The cop was watching from the bushes and was surprised at what he saw. With the vitality of youth, the wife bounced up and down excitedly, while the husband thrashed around like a wild man, then they both fell to the ground in exhaustion. Eventually, they stood up,shook themselves, and got dressed. As they walked back towards the road, the cop stepped from his hiding spot and said, 'That is the most wonderful love making I have ever seen. You must have been a wild couple when you were young.' 'not really,' said the old man, 'when we were young, that fence wasn't electric.'.

Popular Recipes
Avocado Open-Faced Sandwich

Foodnetwork

Orange Compote with Candied Cranberries {Thanksgiving Week/Fridays with Rachael Ray}

Taste and Tell Blog

Cornish Game Hen with Whisky and Cream Pan Sauce

Foodista

Pizza Casserole – Super Fast and Family Friendly

Restless Chipotle

Grilled Peach and Avocado Salsa

Seasonal and Savory