Garlic Lemon Pepper Shrimp Salad (Clean Eating)

If you want to add more gluten free, dairy free, paleolithic, and primal recipes to your recipe box, Garlic Lemon Pepper Shrimp Salad (Clean Eating) might be a recipe you should try. This recipe makes 1 servings with 272 calories, 21g of protein, and 15g of fat each. For $3.97 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. It works well as a rather pricey main course. If you have lemon, garlic cloves, green onion, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 20 minutes. This recipe from Pink When has 3 fans. All things considered, we decided this recipe deserves a spoonacular score of 78%. This score is solid. If you like this recipe, you might also like recipes such as Garlic Lemon Pepper Shrimp Salad (Clean Eating), Clean Eating Garlic Lemon Vinaigrette, and Clean Eating Garlic Shrimp with Black Bean Noodles.

Servings: 1

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

3 stalks Asparagus, cut in 1/3s

2 garlic cloves, minced

1 green onion, cut into 2 ” pieces

1 lemon, halved

Mixed greens

Olive Oil

Sea Salt & Pepper

8 Large Shrimp, raw- peeled and devained

1/2 cup Snap Peas

Equipment:

frying pan

bowl

Cooking instruction summary:

  1. Heat a skillet over medium high heat, drizzle with olive oil.
  2. Add shrimp, garlic, asparagus, pea pods, green onions and a pinch of salt & pepper.
  3. Saute for 5-6 minutes or until pink and cooked through.
  4. Add mixed greens to a bowl, drizzle with olive oil and juice from the other half of the lemon.
  5. Sprinkle with a pinch of salt & pepper. Toss.
  6. Top with shrimp and lemon wedges.

 

Step by step:


1. Heat a skillet over medium high heat, drizzle with olive oil.

2. Add shrimp, garlic, asparagus, pea pods, green onions and a pinch of salt & pepper.

3. Saute for 5-6 minutes or until pink and cooked through.

4. Add mixed greens to a bowl, drizzle with olive oil and juice from the other half of the lemon.

5. Sprinkle with a pinch of salt & pepper. Toss.Top with shrimp and lemon wedges.


Nutrition Information:

Quickview
272 Calories
20g Protein
14g Total Fat
19g Carbs
29% Health Score
Limit These
Calories
272k
14%

Fat
14g
23%

  Saturated Fat
2g
13%

Carbohydrates
19g
7%

  Sugar
5g
7%

Cholesterol
128mg
43%

Sodium
307mg
13%

Get Enough Of These
Protein
20g
42%

Vitamin C
102mg
125%

Vitamin K
65µg
62%

Vitamin A
1493IU
30%

Phosphorus
268mg
27%

Copper
0.53mg
27%

Fiber
5g
23%

Manganese
0.43mg
22%

Iron
3mg
21%

Folate
80µg
20%

Vitamin E
2mg
20%

Potassium
681mg
19%

Vitamin B6
0.32mg
16%

Magnesium
63mg
16%

Vitamin B1
0.22mg
14%

Calcium
136mg
14%

Zinc
1mg
12%

Vitamin B2
0.16mg
10%

Vitamin B5
0.8mg
8%

Vitamin B3
1mg
6%

Selenium
2µg
4%

covered percent of daily need
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Food Trivia

Most wasabi consumed is not real wasabi, but colored horseradish.

Food Joke

Little Tommy was doing very badly in math. His parents had tried everything; tutors, flash cards, special learning centers, in short, everything they could think of. Finally in a last ditch effort, they took Tommy down and enrolled him in the local Catholic School. After the first day, little Tommy comes home with a very serious look on his face. He doesn't kiss his mother hello. Instead, he goes straight to his room & starts studying. Books & papers are spread out all over the room and little Tommy is hard at work. His mother is amazed. She calls him down to dinner and to her shock, the minute he is done he marches back to his room without a word and in no time he is back hitting the books as hard as before. This goes on for sometime, day after day while the mother tries to understand what made all the difference. Finally, little Tommy brings home his report card. He quietly lays it on the table and goes up to his room and hits the books. With great trepidation, his mom looks at it and to her surprise, little Tommy got an A in math. She can no longer hold her curiosity. She goes to his room and says: "Son, what was it? Was it the nuns?" Little Tommy looks at her and shakes his head "No". "Well then", she replies, "was it the books, the discipline, the structure, the uniforms, WHAT was it?". Little Tommy looks at her and says, "Well, on the first day of school, when I saw that guy nailed to the plus sign, I knew they weren't fooling around.

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