Easy and Delicious Taco Soup
If you want to add more gluten free recipes to your recipe box, Easy and Delicious Taco Soup might be a recipe you should try. For $3.02 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. One serving contains 600 calories, 38g of protein, and 23g of fat. This recipe serves 6. It works well as a rather expensive main course for Winter. 2 people found this recipe to be scrumptious and satisfying. This recipe from Foodista requires taco seasoning, onion, regular corn, and chiles. This recipe is typical of Mexican cuisine. From preparation to the plate, this recipe takes about 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 73%, which is good. If you like this recipe, you might also like recipes such as Easy and Delicious Taco Soup, Taco Tuesday: Easy Taco Soup, and Taco Tuesday: Easy Taco Soup.
Servings: 6
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
1 pound Ground Turkey, cooked and drained
1/2 Onion, chopped
1 can (15 oz) Pinto Beans with liquid
1 can (15 oz) Kidney Beans with liquid
1 can (15 oz) regular Corn with liquid
1 can (8 oz) Tomato Sauce
1 can (15 oz) diced Tomatoes
1 can (4 oz) Green Chiles
1 can (2 oz) sliced Olives with liquid
1 package Taco Seasoning (check label for gluten free)
1/4 teaspoon Cayenne Pepper
fresh Cilantro, chopped
grated Cheese (Optional for dairy free)
Tortilla Chips
Sour Cream (Tofutti "Better than sour cream" for dairy free)
Equipment:
pot
Cooking instruction summary:
Combine all ingredients, except cilantro, cheese, chips and sour cream in a large pot. Heat to a full boil. Reduce heat and simmer for 30 minutes. To serve: Top with cilantro, cheese, chips and sour cream.
Step by step:
1. Combine all ingredients, except cilantro, cheese, chips and sour cream in a large pot.
2. Heat to a full boil.
3. Reduce heat and simmer for 30 minutes.
4. To serve: Top with cilantro, cheese, chips and sour cream.
Nutrition Information:
covered percent of daily need
