Saucy Shredded Barbecue Chicken

Forget going out to eat or ordering takeout every time you crave Barbecue food. Try making Saucy Shredded Barbecue Chicken at home. This recipe makes 4 servings with 396 calories, 29g of protein, and 5g of fat each. For $1.8 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. 2 people have made this recipe and would make it again. Head to the store and pick up barbecue sauce, chicken breasts, hamburger buns, and a few other things to make it today. Not a lot of people really liked this main course. From preparation to the plate, this recipe takes roughly 8 hours. It is a good option if you're following a dairy free diet. It is brought to you by Foodista. It will be a hit at your Father's Day event. All things considered, we decided this recipe deserves a spoonacular score of 55%. This score is solid. Users who liked this recipe also liked Saucy Shredded Barbecue Chicken, Saucy Shredded Barbecue Chicken, and Saucy Shredded Chicken Tacos : Video.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

12 oz barbecue sauce – your favorite

1 lbs frozen chicken breasts, boneless, skinless

4 hamburger buns

Equipment:

slow cooker

Cooking instruction summary:

  1. In a crockpot spray the bottom and side with cooking spray. Add your chicken and barbecue sauce. Cook on low for 8-10 hours or on high for 4-5 hours.
  2. During the last hour of cooking, I like to shred the chicken with two forks. Just pull them apart. The chicken should shred very easily.

 

Step by step:


1. In a crockpot spray the bottom and side with cooking spray.

2. Add your chicken and barbecue sauce. Cook on low for 8-10 hours or on high for 4-5 hours.During the last hour of cooking, I like to shred the chicken with two forks. Just pull them apart. The chicken should shred very easily.


Nutrition Information:

Quickview
395 Calories
28g Protein
5g Total Fat
56g Carbs
11% Health Score
Limit These
Calories
395k
20%

Fat
5g
8%

  Saturated Fat
1g
7%

Carbohydrates
56g
19%

  Sugar
31g
35%

Cholesterol
72mg
24%

Sodium
1219mg
53%

Get Enough Of These
Protein
28g
58%

Vitamin B3
14mg
71%

Selenium
49µg
70%

Vitamin B6
0.94mg
47%

Phosphorus
298mg
30%

Vitamin B1
0.33mg
22%

Potassium
669mg
19%

Manganese
0.36mg
18%

Vitamin B5
1mg
18%

Vitamin B2
0.29mg
17%

Iron
2mg
14%

Magnesium
50mg
13%

Folate
46µg
12%

Calcium
95mg
10%

Zinc
1mg
7%

Copper
0.14mg
7%

Vitamin E
1mg
7%

Fiber
1g
6%

Vitamin B12
0.31µg
5%

Vitamin A
224IU
5%

Vitamin K
3µg
4%

Vitamin C
2mg
3%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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