Mushroom-Pea Risotto

Need a gluten free hor d'oeuvre? Mushroom-Pea Risotto could be a super recipe to try. This recipe serves 8 and costs $1.36 per serving. One serving contains 220 calories, 9g of protein, and 3g of fat. This recipe from Foodista requires onions, mushrooms, parmesan, and olive oil. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe is typical of Mediterranean cuisine. 2 people were impressed by this recipe. Overall, this recipe earns a solid spoonacular score of 61%. Users who liked this recipe also liked Mushroom & Pea Risotto, Mushroom-Pea Risotto, and Mushroom and Pea Risotto.

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 1/2 cups Arborio rice

6 cups chicken broth

2 cloves garlic, minced

1 teaspoon olive oil

2 cups onions, diced

2/3 cup grated Parmesan

1 cup frozen green peas, thawed

salt and pepper to taste

8 ounces white mushrooms, sliced

Equipment:

frying pan

Cooking instruction summary:

  1. Bring broth to a simmer, remove from heat and cover.
  2. Heat oil in a large skillet over medium heat. Add onions and saute until tender, about 10 minutes. Add mushrooms and garlic and continue to cook until mushrooms are tender. Stir in rice and saute until it become translucent.
  3. Reduce heat to medium-low. Add vermouth and cook until the liquid is absorbed. Add broth, 1 cup at a time, stirring often. Be sure all liquid is absorbed before adding the next cup of broth. Continue until rice is tender and creamy.
  4. Add peas and Parmesan, season to taste with salt and pepper.

 

Step by step:


1. Bring broth to a simmer, remove from heat and cover.

2. Heat oil in a large skillet over medium heat.

3. Add onions and saute until tender, about 10 minutes.

4. Add mushrooms and garlic and continue to cook until mushrooms are tender. Stir in rice and saute until it become translucent.Reduce heat to medium-low.

5. Add vermouth and cook until the liquid is absorbed.

6. Add broth, 1 cup at a time, stirring often. Be sure all liquid is absorbed before adding the next cup of broth. Continue until rice is tender and creamy.

7. Add peas and Parmesan, season to taste with salt and pepper.


Nutrition Information:

Quickview
219 Calories
8g Protein
3g Total Fat
38g Carbs
14% Health Score
Limit These
Calories
219k
11%

Fat
3g
5%

  Saturated Fat
1g
10%

Carbohydrates
38g
13%

  Sugar
4g
5%

Cholesterol
9mg
3%

Sodium
985mg
43%

Get Enough Of These
Protein
8g
18%

Manganese
0.62mg
31%

Folate
111µg
28%

Vitamin B1
0.34mg
23%

Vitamin B2
0.3mg
18%

Vitamin B3
3mg
17%

Selenium
11µg
16%

Phosphorus
157mg
16%

Vitamin C
11mg
13%

Iron
2mg
13%

Copper
0.25mg
12%

Calcium
122mg
12%

Fiber
3g
12%

Vitamin B5
1mg
10%

Vitamin B6
0.19mg
9%

Zinc
1mg
8%

Potassium
263mg
8%

Magnesium
26mg
7%

Vitamin K
5µg
5%

Vitamin A
208IU
4%

Vitamin B12
0.15µg
2%

Vitamin E
0.2mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Awesome! No Bake ~ Macaroni and Cheese
Reese's Peanut Butter Bars
Popcorn-Coated Popcorn Chicken
Apple and Cheddar Quiche
Parmesan Garlic Roasted Potatoes + $100 Target Gift Card Giveaway
Calamares a La Romana Fried Squid with Aioli
Banana Pops
3 Ingredient Crispy Waffles
Steakhouse Burger
Persimmon Cranberry Bread
Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

Popular Recipes
Cranberry chia frozen yogurt bites

Eat Good 4 Life

Peppery Beef Stir-Fry

Taste of Home

Southern Bacon-Fried Cabbage

Love Bakes Good Cakes

Whole Wheat Spaghetti with Fresh Basil and Summer Squash

Green Lite Bites

Four Cheese Garlic Scalloped Potatoes

Baked by Rachel