Mushroom-Pea Risotto

Need a gluten free hor d'oeuvre? Mushroom-Pea Risotto could be a super recipe to try. This recipe serves 8 and costs $1.36 per serving. One serving contains 220 calories, 9g of protein, and 3g of fat. This recipe from Foodista requires onions, mushrooms, parmesan, and olive oil. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe is typical of Mediterranean cuisine. 2 people were impressed by this recipe. Overall, this recipe earns a solid spoonacular score of 61%. Users who liked this recipe also liked Mushroom & Pea Risotto, Mushroom-Pea Risotto, and Mushroom and Pea Risotto.

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 1/2 cups Arborio rice

6 cups chicken broth

2 cloves garlic, minced

1 teaspoon olive oil

2 cups onions, diced

2/3 cup grated Parmesan

1 cup frozen green peas, thawed

salt and pepper to taste

8 ounces white mushrooms, sliced

Equipment:

frying pan

Cooking instruction summary:

  1. Bring broth to a simmer, remove from heat and cover.
  2. Heat oil in a large skillet over medium heat. Add onions and saute until tender, about 10 minutes. Add mushrooms and garlic and continue to cook until mushrooms are tender. Stir in rice and saute until it become translucent.
  3. Reduce heat to medium-low. Add vermouth and cook until the liquid is absorbed. Add broth, 1 cup at a time, stirring often. Be sure all liquid is absorbed before adding the next cup of broth. Continue until rice is tender and creamy.
  4. Add peas and Parmesan, season to taste with salt and pepper.

 

Step by step:


1. Bring broth to a simmer, remove from heat and cover.

2. Heat oil in a large skillet over medium heat.

3. Add onions and saute until tender, about 10 minutes.

4. Add mushrooms and garlic and continue to cook until mushrooms are tender. Stir in rice and saute until it become translucent.Reduce heat to medium-low.

5. Add vermouth and cook until the liquid is absorbed.

6. Add broth, 1 cup at a time, stirring often. Be sure all liquid is absorbed before adding the next cup of broth. Continue until rice is tender and creamy.

7. Add peas and Parmesan, season to taste with salt and pepper.


Nutrition Information:

Quickview
219 Calories
8g Protein
3g Total Fat
38g Carbs
14% Health Score
Limit These
Calories
219k
11%

Fat
3g
5%

  Saturated Fat
1g
10%

Carbohydrates
38g
13%

  Sugar
4g
5%

Cholesterol
9mg
3%

Sodium
985mg
43%

Get Enough Of These
Protein
8g
18%

Manganese
0.62mg
31%

Folate
111µg
28%

Vitamin B1
0.34mg
23%

Vitamin B2
0.3mg
18%

Vitamin B3
3mg
17%

Selenium
11µg
16%

Phosphorus
157mg
16%

Vitamin C
11mg
13%

Iron
2mg
13%

Copper
0.25mg
12%

Calcium
122mg
12%

Fiber
3g
12%

Vitamin B5
1mg
10%

Vitamin B6
0.19mg
9%

Zinc
1mg
8%

Potassium
263mg
8%

Magnesium
26mg
7%

Vitamin K
5µg
5%

Vitamin A
208IU
4%

Vitamin B12
0.15µg
2%

Vitamin E
0.2mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Roasted Cauliflower and Leek Soup
Orange Lime Gelatin Ring
Chicken Cordon Bleu Burgers
Blueberry Muffin Overnight Oats
Chocolate Coffee Caramel Bars
Murtabak with minced beef
Fresh Strawberry Cake
Mooli Paratha , How to make Mooli Parathas or Radish Paratha
The Wayland's Bermuda Black
Herb-Roasted Chicken with Melted Tomatoes
Food Trivia

In the U.S., an average family of four emits more greenhouse gases because of the meat they eat than from driving two cars.

Food Joke

You know you are addicted to coffee if ... You`re so jittery that people use your hands to blend their margaritas.

Popular Recipes
Radish and Watercress Salad

Foodista

Rosemary Red-Onion Pizza

Leites Culinaria

Cornmeal, Goat Cheese and Muscadine Pizza

Serious Eats

Sausage and Pepper Patty Melts

My Gourmet Connection

Strawberry Walnut Bread

Yummy Healthy Easy