chilli chicken

The recipe chilli chicken could satisfy your American craving in approximately 2 hours and 40 minutes. One serving contains 253 calories, 29g of protein, and 7g of fat. For $1.74 per serving, you get a main course that serves 2. It is a good option if you're following a gluten free and dairy free diet. It will be a hit at your The Super Bowl event. If you have soya sauce, garlic, to 2 chilies slit, and a few other ingredients on hand, you can make it. It is brought to you by spoonacular user swasthi. If you like this recipe, you might also like recipes such as Andhra Chilli Chicken , how to make andhra green chilli chicken dry, Andhra Chilli Chicken , how to make andhra green chilli chicken dry, and Andhra Chilli Chicken , how to make andhra green chilli chicken dry.

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

¼ cup cubed bell pepper / capsicum

250 grams boneless chicken breast

1 to 2 green chilies slit and deseeded

½ tsp. red chilli powder

2 tbsps. Corn flour

¾ tbsp. garlic

Oil for deep frying

1 small onion thinly sliced

¼ tsp. red chili powder

¼ tsp pepper powder

½ tbsp. soya sauce

¾ tbsp. soya sauce

Spring onions for garnish

½ tsp. sugar

½ tbsp. chilli sauce

1 tsp chilli sauce

¾ tsp. vinegar

Equipment:

Cooking instruction summary:

Find Complete instructions on swasthi's recipes

 

Step by step:


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Nutrition Information:

Quickview
252 Calories
29g Protein
6g Total Fat
18g Carbs
16% Health Score
Limit These
Calories
252k
13%

Fat
6g
10%

  Saturated Fat
1g
6%

Carbohydrates
18g
6%

  Sugar
7g
9%

Cholesterol
80mg
27%

Sodium
936mg
41%

Get Enough Of These
Protein
29g
59%

Vitamin B3
14mg
70%

Selenium
41µg
60%

Vitamin B6
1mg
58%

Vitamin C
32mg
40%

Phosphorus
317mg
32%

Vitamin A
1075IU
22%

Vitamin B5
1mg
20%

Potassium
648mg
19%

Vitamin K
17µg
16%

Magnesium
53mg
13%

Manganese
0.25mg
13%

Fiber
2g
12%

Vitamin B2
0.19mg
11%

Vitamin E
1mg
10%

Vitamin B1
0.14mg
9%

Zinc
1mg
7%

Iron
1mg
7%

Folate
28µg
7%

Copper
0.1mg
5%

Vitamin B12
0.25µg
4%

Calcium
40mg
4%

covered percent of daily need
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Food Trivia

Most wasabi consumed is not real wasabi, but colored horseradish.

Food Joke

Little Tommy was doing very badly in math. His parents had tried everything; tutors, flash cards, special learning centers, in short, everything they could think of. Finally in a last ditch effort, they took Tommy down and enrolled him in the local Catholic School. After the first day, little Tommy comes home with a very serious look on his face. He doesn't kiss his mother hello. Instead, he goes straight to his room & starts studying. Books & papers are spread out all over the room and little Tommy is hard at work. His mother is amazed. She calls him down to dinner and to her shock, the minute he is done he marches back to his room without a word and in no time he is back hitting the books as hard as before. This goes on for sometime, day after day while the mother tries to understand what made all the difference. Finally, little Tommy brings home his report card. He quietly lays it on the table and goes up to his room and hits the books. With great trepidation, his mom looks at it and to her surprise, little Tommy got an A in math. She can no longer hold her curiosity. She goes to his room and says: "Son, what was it? Was it the nuns?" Little Tommy looks at her and shakes his head "No". "Well then", she replies, "was it the books, the discipline, the structure, the uniforms, WHAT was it?". Little Tommy looks at her and says, "Well, on the first day of school, when I saw that guy nailed to the plus sign, I knew they weren't fooling around.

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