Baked Indian Samosas

You can never have too many Indian recipes, so give Baked Indian Samosas a try. This hor d'oeuvre has 784 calories, 14g of protein, and 48g of fat per serving. This dairy free recipe serves 8 and costs $2.39 per serving. A mixture of water, coriander seeds, water, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe is liked by 2 foodies and cooks. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a pretty good spoonacular score of 58%. Try Traditional Indian Samosas, Spinach samosas with Indian salad, and Spinach samosas with Indian salad for similar recipes.

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 packages puff pastry

1 egg

1 teaspoon water

1 large russet potato

Water

Salt

2 bay leaves

1 1/2 teaspoons coriander seeds

1/2 teaspoon black peppercorns

1/2 teaspoon red chili flakes

3 ounces boneless, skinless chicken breast

1 mango, peeled, pitted and finely diced

1/4 cup peas

1/2 Juice of lime

5 tablespoons chipotle sauce

1/2 teaspoon cumin seeds

3 tablespoons cilantro leaves, minced

Salt and freshly ground black pepper

Equipment:

oven

sauce pan

bowl

knife

baking sheet

whisk

Cooking instruction summary:

Preheat the oven to 425 degrees F. In a small saucepan, add the potato and enough cold water to cover. Add a generous pinch of salt and bring to a boil over medium heat, then reduce the heat and simmer until tender, 12 to 15 minutes. Bring 4 cups water to a simmer and add a generous pinch of salt, bay leaves, 1 teaspoon coriander seeds, peppercorns, chili flakes, and chicken breast. Simmer until cooked through, 8 to 10 minutes. Mash the potato and finely shred the chicken and put into a large bowl. Combine with peas, mango, lime juice, chipotle sauce, remaining coriander seeds, cumin, cilantro, and salt and pepper, to taste. Mixing with a spoon or your hands, until well incorporated. Taste for seasoning and adjust, if necessary. Roll the puff pastry out slightly, flattening the seams. Using a paring knife to trace a 7-inch ring mold or bowl, cut the dough into 8 (7-inch wide) rounds. Cut each into 2 semicircles. Put a tablespoon or so of the filling in the center of a semicircle. Have a small bowl of water handy. Dip your finger in the water and run it along the edges of the semicircle. Arrange the samosas so the flat side is facing away from you. Grab the left corner and fold it over the dough in a triangular motion, so that this corner lands on the bottom right side of the filling. Do the same with the other corner. Squeeze bottom shut, and fold over, sealing with water and then press with a fork. Repeat with remaining dough and filling. Arrange the 8 samosas on a lightly greased baking sheet. In a small bowl, whisk the egg and 1 teaspoon water with a fork until thoroughly combined. Brush the tops with the egg wash. Bake for 15 minutes at 425 degrees F, then turn heat down to 375 degrees F and bake for 10 more minutes. You can flip them over just before you turn the heat down, if you like. Serve with chutney

 

Step by step:


1. Preheat the oven to 425 degrees F.

2. In a small saucepan, add the potato and enough cold water to cover.

3. Add a generous pinch of salt and bring to a boil over medium heat, then reduce the heat and simmer until tender, 12 to 15 minutes.

4. Bring 4 cups water to a simmer and add a generous pinch of salt, bay leaves, 1 teaspoon coriander seeds, peppercorns, chili flakes, and chicken breast. Simmer until cooked through, 8 to 10 minutes.

5. Mash the potato and finely shred the chicken and put into a large bowl.

6. Combine with peas, mango, lime juice, chipotle sauce, remaining coriander seeds, cumin, cilantro, and salt and pepper, to taste.

7. Mixing with a spoon or your hands, until well incorporated. Taste for seasoning and adjust, if necessary.

8. Roll the puff pastry out slightly, flattening the seams. Using a paring knife to trace a 7-inch ring mold or bowl, cut the dough into 8 (7-inch wide) rounds.

9. Cut each into 2 semicircles.

10. Put a tablespoon or so of the filling in the center of a semicircle. Have a small bowl of water handy. Dip your finger in the water and run it along the edges of the semicircle. Arrange the samosas so the flat side is facing away from you. Grab the left corner and fold it over the dough in a triangular motion, so that this corner lands on the bottom right side of the filling. Do the same with the other corner.

11. Squeeze bottom shut, and fold over, sealing with water and then press with a fork. Repeat with remaining dough and filling. Arrange the 8 samosas on a lightly greased baking sheet.

12. In a small bowl, whisk the egg and 1 teaspoon water with a fork until thoroughly combined.

13. Brush the tops with the egg wash.

14. Bake for 15 minutes at 425 degrees F, then turn heat down to 375 degrees F and bake for 10 more minutes. You can flip them over just before you turn the heat down, if you like.

15. Serve with chutney


Nutrition Information:

Quickview
784 Calories
14g Protein
48g Total Fat
75g Carbs
13% Health Score
Limit These
Calories
784k
39%

Fat
48g
74%

  Saturated Fat
12g
76%

Carbohydrates
75g
25%

  Sugar
8g
10%

Cholesterol
27mg
9%

Sodium
544mg
24%

Get Enough Of These
Protein
14g
29%

Selenium
35µg
50%

Manganese
0.77mg
39%

Vitamin B1
0.56mg
37%

Vitamin B3
7mg
35%

Folate
119µg
30%

Vitamin B2
0.42mg
25%

Fiber
6g
24%

Vitamin K
24µg
23%

Iron
4mg
22%

Vitamin C
14mg
18%

Vitamin B6
0.32mg
16%

Phosphorus
144mg
14%

Copper
0.28mg
14%

Potassium
386mg
11%

Magnesium
42mg
11%

Vitamin A
402IU
8%

Zinc
1mg
7%

Vitamin E
1mg
7%

Vitamin B5
0.44mg
4%

Calcium
39mg
4%

Vitamin B12
0.07µg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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