Spinach and Sausage Phyllo Bake

Spinach and Sausage Phyllo Bake takes approximately 1 hour and 55 minutes from beginning to end. This recipe serves 8. One serving contains 603 calories, 26g of protein, and 45g of fat. For $2.04 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. Head to the store and pick up ricotta cheese, frozen spinach, phyllo pastry, and a few other things to make it today. It is brought to you by Betty Crocker. A few people really liked this main course. This recipe is liked by 16 foodies and cooks. Overall, this recipe earns a solid spoonacular score of 68%. If you like this recipe, take a look at these similar recipes: Spinach and Chicken Phyllo Bake, Spinach-Tomato Phyllo Bake, and Spinach Bake with Sausage.

Servings: 8

Preparation duration: 50 minutes

Cooking duration: 65 minutes

 

Ingredients:

1 lb bulk pork or Italian sausage

1/2 cup butter, melted

5 eggs, beaten

1 box (9 oz) Green Giant® frozen chopped spinach, thawed, squeezed to drain

1 can (2 1/4 oz) sliced ripe olives, drained

16 sheets frozen phyllo (filo) pastry (18x14 inch), thawed

1 cup ricotta cheese

1/2 cup thinly sliced roasted red bell peppers (from a jar)

1 cup shredded Cheddar cheese (4 oz)

1 cup shredded mozzarella cheese (4 oz)

Equipment:

frying pan

oven

bowl

plastic wrap

glass baking pan

baking pan

Cooking instruction summary:

1 Heat oven to 350°F. In 10-inch skillet, cook sausage over medium heat, stirring occasionally, until no longer pink; drain. Cool slightly. Stir in roasted peppers, olives, mozzarella cheese and eggs. 2 In medium bowl, mix Cheddar cheese, ricotta cheese and spinach. 3 Unroll phyllo pastry; cover with plastic wrap or towel. Place 1 sheet of phyllo in ungreased 13x9-inch (3-quart) glass baking dish, folding to fit. Brush lightly with melted butter. Continue layering and brushing with butter 3 more sheets of phyllo. 4 Spoon half of the sausage mixture over phyllo in baking dish. Layer and brush with butter 4 more phyllo sheets. Top with spinach mixture. Layer and brush with butter 4 more phyllo sheets. Top with remaining sausage mixture. Layer and brush with butter remaining 4 phyllo sheets. Score top of phyllo in diamond shapes. 5 Bake 50 to 60 minutes or until puffed and golden brown. Let stand 5 minutes before serving.

 

Step by step:


1. Heat oven to 350°F. In 10-inch skillet, cook sausage over medium heat, stirring occasionally, until no longer pink; drain. Cool slightly. Stir in roasted peppers, olives, mozzarella cheese and eggs.

2. In medium bowl, mix Cheddar cheese, ricotta cheese and spinach.

3. Unroll phyllo pastry; cover with plastic wrap or towel.

4. Place 1 sheet of phyllo in ungreased 13x9-inch (3-quart) glass baking dish, folding to fit.

5. Brush lightly with melted butter. Continue layering and brushing with butter 3 more sheets of phyllo.

6. Spoon half of the sausage mixture over phyllo in baking dish. Layer and brush with butter 4 more phyllo sheets. Top with spinach mixture. Layer and brush with butter 4 more phyllo sheets. Top with remaining sausage mixture. Layer and brush with butter remaining 4 phyllo sheets. Score top of phyllo in diamond shapes.

7. Bake 50 to 60 minutes or until puffed and golden brown.

8. Let stand 5 minutes before serving.


Nutrition Information:

Quickview
602k Calories
26g Protein
44g Total Fat
23g Carbs
16% Health Score
Limit These
Calories
602k
30%

Fat
44g
69%

  Saturated Fat
21g
133%

Carbohydrates
23g
8%

  Sugar
0.73g
1%

Cholesterol
215mg
72%

Sodium
1154mg
50%

Get Enough Of These
Protein
26g
53%

Vitamin K
122µg
116%

Vitamin A
4736IU
95%

Selenium
28µg
40%

Phosphorus
351mg
35%

Vitamin B2
0.56mg
33%

Calcium
314mg
31%

Vitamin B1
0.42mg
28%

Folate
102µg
26%

Vitamin B3
4mg
23%

Manganese
0.44mg
22%

Vitamin B12
1µg
22%

Zinc
3mg
21%

Iron
3mg
18%

Vitamin B6
0.33mg
17%

Vitamin E
2mg
14%

Magnesium
53mg
13%

Vitamin D
1µg
11%

Potassium
393mg
11%

Vitamin B5
1mg
11%

Copper
0.17mg
9%

Fiber
2g
8%

Vitamin C
6mg
8%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Carrots have zero fat content.

Food Joke

A man was in a hurry to meet his friend down at the nearby lake. On the way down there, he was stopped by a man fully dressed in red. The man pulled over, and the red man asked, "Hi, I'm the red jerk of the highway. Have anything to eat?" The man smiled and handed him a sandwich. He continued down the highway and was yet again pulled over by a man fully dressed in green. He stopped and the guy in green said, "Hi, I'm the green jerk of the highway. Have anything to drink?" Without smiling, the man handed the green guy his coke. He started off again and started to speed down the highway. Yet again he was stopped by a guy fully dressed in blue. Sighing, he pulled over and pulled down his window, leant out and said, "Let me guess. You're the blue jerk of the highway. What do you want?" "Registration and license please" came the reply.

Popular Recipes
Guilt-free sticky toffee puds

BBC Good Food

High Protein Pumpkin Muffins & Bread

Fresh, Fit 'n' Healthy

Superbowl Chili

foodista.com

Japanese Style Glazed Salmon

White on Rice Couple

Six-Vegetable Juice

Taste of Home