Lamb Tagine Stew
Need a gluten free, dairy free, paleolithic, and primal main course? Lamb Tagine Stew could be an outstanding recipe to try. One serving contains 941 calories, 48g of protein, and 71g of fat. This recipe serves 4. For $4.7 per serving, this recipe covers 41% of your daily requirements of vitamins and minerals. A mixture of onion, carrot, cinnamon, and a handful of other ingredients are all it takes to make this recipe so yummy. 2 people have tried and liked this recipe. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 89%. This score is tremendous. Lamb Tagine Stew, Lamb Tagine, and Lamb Tagine are very similar to this recipe.
Servings: 4
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
1/2 teaspoon Black pepper, ground
4 carrot, sliced
1/2 teaspoon Cinnamon
1/2 pound green peas
Half a lemon, juice of
2 pounds Lamb, cubed
4 cups lamb stock, (or chicken stock)
1 cup mushroom
4 tablespoons Olive oil
1 small onion, chopped
1/2 teaspoon oregano
3 teaspoons parsley, chopped
salt
Equipment:
wok
bowl
Cooking instruction summary:
- Saute lamb chops in 2 teaspoons of olive oil.
- Place 2 teaspoons of olive oil in a wok and add onions, carrots, salt and pepper, oregano and stock. Add lamb, mushrooms and peas.
- In a separate bowl, mix parsley, lemon juice and cinnamon. Add this mixture to the wok. Serve with couscous.
Step by step:
1. Saute lamb chops in 2 teaspoons of olive oil.
2. Place 2 teaspoons of olive oil in a wok and add onions, carrots, salt and pepper, oregano and stock.
3. Add lamb, mushrooms and peas.In a separate bowl, mix parsley, lemon juice and cinnamon.
4. Add this mixture to the wok.
5. Serve with couscous.
Nutrition Information:
covered percent of daily need
