Rosemary Rum Raisin Soda Bread with Pecans

Rosemary Rum Raisin Soda Bread with Pecans might be just the European recipe you are searching for. Watching your figure? This lacto ovo vegetarian recipe has 173 calories, 5g of protein, and 4g of fat per serving. For 44 cents per serving, you get a breakfast that serves 16. 4 people have tried and liked this recipe. A mixture of milk, rum, yogurt, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Foodista. With a spoonacular score of 60%, this dish is solid. Users who liked this recipe also liked Irish Soda Bread Pudding With Raisin Jam, Rum Raisin Bread, and Rum-Raisin Bread Pudding.

Servings: 16

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1/2 cup raisins

1/3 cup dark rum

2 cups all-purpose flour, plus 2 teaspoons for dusting the pan

2 cups whole wheat flour

2 teaspoons baking soda

1 teaspoon salt

1 tablespoon fresh rosemary, finely chopped

1/2 cup pecans, toasted and roughly chopped

1 1/2 cups plain yogurt

1 tablespoon honey

1 tablespoon milk

3/4 teaspoon anise seeds (optional) (Sesame seeds or rolled oats are nice substitutes, if you're not an anise lover.)

Equipment:

sauce pan

oven

baking paper

baking sheet

mixing bowl

whisk

bowl

knife

toothpicks

wire rack

Cooking instruction summary:

Combine the rum and raisins in a small saucepan. Bring to a boil. Simmer for 30 seconds, then remove from heat. Cover and allow the raisins to macerate for at least 4 hours, but preferably overnight. When youre ready to bake the bread, preheat the oven to 375F. Coat a baking sheet with olive oil and lightly dust it with flour, or line it with parchment paper. In a large mixing bowl whisk together the flours, baking soda, salt, and rosemary. Stir in the toasted pecans. In a separate bowl combine the raisins with the rum, the yogurt, and honey. Add the wet ingredients to the dry. Mix until the dough is too stiff to stir. Use your hands to bring it together in the bowl. Add additional yogurt one teaspoon at a time if its too dry. You want a stiff, slightly tacky ball. Turn dough onto a lightly floured board and shape into a round loaf. (Dont over-knead the dough. Too much kneading will produce a tough bread.). Transfer the loaf to the prepared baking sheet. Use a sharp knife to make deep slashes across the top of the loaf, 4-6 cuts about half way through. Brush the top with milk. Sprinkle with seeds or oats if using. Bake for 40-45 minutes, until a toothpick comes out clean. When you tap the loaf, it will sound hollow. Cool on a wire rack. Serve warm or at room temperature with a generous slather of butter.

 

Step by step:


1. Combine the rum and raisins in a small saucepan. Bring to a boil. Simmer for 30 seconds, then remove from heat. Cover and allow the raisins to macerate for at least 4 hours, but preferably overnight.

2. When youre ready to bake the bread, preheat the oven to 375F.

3. Coat a baking sheet with olive oil and lightly dust it with flour, or line it with parchment paper.

4. In a large mixing bowl whisk together the flours, baking soda, salt, and rosemary. Stir in the toasted pecans.

5. In a separate bowl combine the raisins with the rum, the yogurt, and honey.

6. Add the wet ingredients to the dry.

7. Mix until the dough is too stiff to stir. Use your hands to bring it together in the bowl.

8. Add additional yogurt one teaspoon at a time if its too dry. You want a stiff, slightly tacky ball.

9. Turn dough onto a lightly floured board and shape into a round loaf. (Dont over-knead the dough. Too much kneading will produce a tough bread.).

10. Transfer the loaf to the prepared baking sheet. Use a sharp knife to make deep slashes across the top of the loaf, 4-6 cuts about half way through.

11. Brush the top with milk.

12. Sprinkle with seeds or oats if using.

13. Bake for 40-45 minutes, until a toothpick comes out clean. When you tap the loaf, it will sound hollow.

14. Cool on a wire rack.

15. Serve warm or at room temperature with a generous slather of butter.


Nutrition Information:

Quickview
173 Calories
4g Protein
3g Total Fat
28g Carbs
11% Health Score
Limit These
Calories
173k
9%

Fat
3g
6%

  Saturated Fat
0.8g
5%

Carbohydrates
28g
10%

  Sugar
2g
3%

Cholesterol
3mg
1%

Sodium
295mg
13%

Alcohol
1g
9%

Get Enough Of These
Protein
4g
10%

Manganese
0.87mg
44%

Selenium
15µg
22%

Vitamin B1
0.23mg
15%

Fiber
2g
11%

Phosphorus
106mg
11%

Folate
37µg
9%

Vitamin B3
1mg
9%

Vitamin B2
0.15mg
9%

Iron
1mg
8%

Magnesium
32mg
8%

Copper
0.14mg
7%

Zinc
0.8mg
5%

Vitamin B6
0.09mg
5%

Potassium
160mg
5%

Calcium
41mg
4%

Vitamin B5
0.28mg
3%

Vitamin B12
0.09µg
2%

Vitamin E
0.17mg
1%

covered percent of daily need
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Food Trivia

Radishes are members of the same family as cabbages.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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