Veal Piccatas

The recipe Veal Piccatas can be made in about 45 minutes. This recipe makes 4 servings with 160 calories, 2g of protein, and 13g of fat each. For 73 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. It is brought to you by Foodista. 4 people were impressed by this recipe. If you have capers, vegetable oil, garlic, and a few other ingredients on hand, you can make it. It works well as an inexpensive hor d'oeuvre. All things considered, we decided this recipe deserves a spoonacular score of 28%. This score is rather bad. If you like this recipe, take a look at these similar recipes: Veal Marsala, Veal Piccata, and Veal Saltimbocca.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

8 veal scaloppine

Salt and Pepper

All-purpose flour

2 Tbsp unsalted butter

2 Tbsp vegetable oil

¼ cup dry white wine

1 tsp minced garlic

½ cup chicken broth

2 Tbsp fresh lemon juice

1 Tbsp capers, drained

Chopped fresh parsley

Equipment:

frying pan

Cooking instruction summary:

Season veal scaloppine with salt and pepper, then dust with flour. In a skillet add the butter and the vegetable oil, and heat over medium-high. Saut the scaloppine 2-3 minutes on one side. Flip the scaloppine over and saut the other side 1-2 minutes with the pan covered. Transfer the scaloppine to a warmed platter; pour off the fat from the pan. Deglaze pan with wine and add minced garlic. Cook until garlic is slightly brown and liquid is nearly evaporated, about 2 minutes. Add broth, lemon juice and capers. Return veal scaloppine to pan and cook on each side for 1 minute. Transfer to a warm plates. Finish sauce with butter and lemons. Once butter melts, pour sauce over veal. Garnish with chopped fresh parsley and serve.

 

Step by step:


1. Season veal scaloppine with salt and pepper, then dust with flour. In a skillet add the butter and the vegetable oil, and heat over medium-high.

2. Saut the scaloppine 2-3 minutes on one side. Flip the scaloppine over and saut the other side 1-2 minutes with the pan covered.

3. Transfer the scaloppine to a warmed platter; pour off the fat from the pan.

4. Deglaze pan with wine and add minced garlic. Cook until garlic is slightly brown and liquid is nearly evaporated, about 2 minutes.

5. Add broth, lemon juice and capers. Return veal scaloppine to pan and cook on each side for 1 minute.

6. Transfer to a warm plates.

7. Finish sauce with butter and lemons. Once butter melts, pour sauce over veal.

8. Garnish with chopped fresh parsley and serve.


Nutrition Information:

Quickview
159 Calories
1g Protein
12g Total Fat
7g Carbs
1% Health Score
Limit These
Calories
159k
8%

Fat
12g
20%

  Saturated Fat
4g
30%

Carbohydrates
7g
2%

  Sugar
0.53g
1%

Cholesterol
17mg
6%

Sodium
368mg
16%

Alcohol
1g
9%

Get Enough Of These
Protein
1g
3%

Vitamin K
79µg
75%

Vitamin A
518IU
10%

Vitamin C
8mg
10%

Folate
22µg
6%

Vitamin E
0.8mg
5%

Manganese
0.1mg
5%

Vitamin B1
0.07mg
5%

Selenium
3µg
4%

Vitamin B2
0.07mg
4%

Iron
0.73mg
4%

Vitamin B3
0.75mg
4%

Phosphorus
21mg
2%

Potassium
65mg
2%

Magnesium
7mg
2%

Copper
0.04mg
2%

Vitamin B6
0.04mg
2%

Fiber
0.44g
2%

Zinc
0.22mg
1%

Calcium
13mg
1%

Vitamin B5
0.11mg
1%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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