Fresh Peach With Goat Cheese Side Salad

Fresh Peach With Goat Cheese Side Salad might be a good recipe to expand your side dish recipe box. This recipe serves 4. Watching your figure? This gluten free, lacto ovo vegetarian, and primal recipe has 186 calories, 7g of protein, and 7g of fat per serving. For $2.04 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. If you have basil leaves, peaches, honey, and a few other ingredients on hand, you can make it. 3 people were glad they tried this recipe. From preparation to the plate, this recipe takes about 15 minutes. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 52%, which is solid. Similar recipes are Fresh Peach With Goat Cheese Side Salad, Chilled Peach Soup with Fresh Goat Cheese, and Chilled Peach Soup with Fresh Goat Cheese.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

6 basil leaves, thinly sliced

1/2 cup goat cheese

1 tablespoon honey

6 ripe peaches, pitted and cut into bite-size pieces

Equipment:

bowl

Cooking instruction summary:

  1. Place the peaches in a bowl and coat with honey.
  2. Sprinkle with salt.
  3. Then gently fold in basil and goat cheese.

 

Step by step:


1. Place the peaches in a bowl and coat with honey.

2. Sprinkle with salt.Then gently fold in basil and goat cheese.


Nutrition Information:

Quickview
185 Calories
7g Protein
6g Total Fat
27g Carbs
7% Health Score
Limit These
Calories
185k
9%

Fat
6g
10%

  Saturated Fat
4g
26%

Carbohydrates
27g
9%

  Sugar
23g
26%

Cholesterol
13mg
4%

Sodium
133mg
6%

Get Enough Of These
Protein
7g
15%

Vitamin A
1058IU
21%

Copper
0.39mg
19%

Fiber
3g
14%

Phosphorus
122mg
12%

Vitamin C
9mg
11%

Vitamin E
1mg
11%

Vitamin B2
0.18mg
11%

Vitamin B3
1mg
10%

Vitamin K
9µg
9%

Manganese
0.18mg
9%

Potassium
286mg
8%

Selenium
5µg
8%

Iron
1mg
7%

Vitamin B6
0.13mg
6%

Magnesium
23mg
6%

Vitamin B5
0.54mg
5%

Zinc
0.8mg
5%

Calcium
50mg
5%

Vitamin B1
0.07mg
5%

Folate
17µg
4%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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