Roasted Beet and Greens Salad with Pistachios and Goat Cheese

Roasted Beet and Greens Salad with Pistachios and Goat Cheese might be a good recipe to expand your side dish recipe box. This gluten free, lacto ovo vegetarian, and primal recipe serves 5 and costs $2.53 per serving. One portion of this dish contains approximately 11g of protein, 25g of fat, and a total of 379 calories. This recipe from Pepper Lynn requires red onion, pistachios, black pepper, and extra virgin olive oil. 19 people were glad they tried this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 80%. This score is outstanding. Try Roasted Beet and Arugula Salad with Pistachios and Goat Cheese, Roasted Beet Frittata with Beet Greens, Shallots, and Goat Cheese, and Beet And Goat Cheese Salad With Pistachios for similar recipes.

Servings: 5

 

Ingredients:

About half of the greens from the beets

9-10 small to medium sized beets

Freshly ground black pepper

Extra virgin olive oil

4 ounces Chevre goat cheese, crumbled

1 tablespoon honey

Zest and juice of 3 clementine oranges

Kosher salt

1/2 cup shelled salted pistachios, roughly chopped

1/2 medium red onion

Equipment:

aluminum foil

oven

baking sheet

knife

whisk

bowl

Cooking instruction summary:

Preheat your oven to 425 degrees. Rinse, dry, and trim the beets (don’t worry about peeling), then drizzle with olive oil and wrap loosely in a sheet of aluminum foil, creating a sealed pouch. Place onto a metal baking sheet and bake for 45 minutes to an hour until a fork inserts easily. Once cooked, remove the beets from the oven, open the foil pouch to allow steam to escape, and let cool for about 10 minutes. Then, using the dull edge of a knife, gently peel away the skin of the beets and discard. Cut the peeled beets into quarters or sixths, depending on size, then set them aside to cool completely.While the beets are cooling, prepare the vinaigrette. Whisk together the olive oil, clementine zest and juice, honey, a pinch or two of salt, and several cranks of fresh black pepper. Taste the mixture and adjust the amount of honey, salt, and pepper to suit your preference.Cut the thick pink stems from the base of the beet leaves, then slice the greens roughly into ¼ inch strips (about 4 cups of sliced greens is ideal). Cut the red onion into thin, half-moon slices.In a bowl or lidded container, combine the prepared beets, greens, and red onions. Pour the vinaigrette over the vegetables, tossing to coat, then cover and transfer to the refrigerator. Allow the mixture to marinate for at least 8 hours or overnight.Prior to serving, toss the refrigerated mixture, taste, and add any additional salt and pepper that may be needed. Transfer to a platter or individual serving dishes, sprinkling the crumbled goat cheese and chopped pistachios on top just prior to serving.

 

Step by step:


1. Preheat your oven to 425 degrees. Rinse, dry, and trim the beets (don’t worry about peeling), then drizzle with olive oil and wrap loosely in a sheet of aluminum foil, creating a sealed pouch.

2. Place onto a metal baking sheet and bake for 45 minutes to an hour until a fork inserts easily. Once cooked, remove the beets from the oven, open the foil pouch to allow steam to escape, and let cool for about 10 minutes. Then, using the dull edge of a knife, gently peel away the skin of the beets and discard.

3. Cut the peeled beets into quarters or sixths, depending on size, then set them aside to cool completely.While the beets are cooling, prepare the vinaigrette.

4. Whisk together the olive oil, clementine zest and juice, honey, a pinch or two of salt, and several cranks of fresh black pepper. Taste the mixture and adjust the amount of honey, salt, and pepper to suit your preference.

5. Cut the thick pink stems from the base of the beet leaves, then slice the greens roughly into ¼ inch strips (about 4 cups of sliced greens is ideal).

6. Cut the red onion into thin, half-moon slices.In a bowl or lidded container, combine the prepared beets, greens, and red onions.

7. Pour the vinaigrette over the vegetables, tossing to coat, then cover and transfer to the refrigerator. Allow the mixture to marinate for at least 8 hours or overnight.Prior to serving, toss the refrigerated mixture, taste, and add any additional salt and pepper that may be needed.

8. Transfer to a platter or individual serving dishes, sprinkling the crumbled goat cheese and chopped pistachios on top just prior to serving.


Nutrition Information:

Quickview
401k Calories
11g Protein
25g Total Fat
36g Carbs
46% Health Score
Limit These
Calories
401k
20%

Fat
25g
39%

  Saturated Fat
6g
38%

Carbohydrates
36g
12%

  Sugar
25g
29%

Cholesterol
10mg
3%

Sodium
449mg
20%

Get Enough Of These
Protein
11g
23%

Vitamin C
125mg
152%

Folate
291µg
73%

Vitamin A
2761IU
55%

Manganese
0.99mg
49%

Fiber
9g
37%

Vitamin B6
0.66mg
33%

Potassium
1080mg
31%

Copper
0.52mg
26%

Vitamin E
3mg
24%

Phosphorus
233mg
23%

Magnesium
82mg
21%

Vitamin B1
0.27mg
18%

Iron
3mg
18%

Vitamin B2
0.27mg
16%

Vitamin K
13µg
12%

Zinc
1mg
10%

Vitamin B3
1mg
9%

Calcium
91mg
9%

Vitamin B5
0.87mg
9%

Selenium
3µg
5%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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