Fried Asparagus

Fried Asparagus requires approximately 45 minutes from start to finish. One portion of this dish contains around 17g of protein, 11g of fat, and a total of 335 calories. This recipe serves 3. For $1.85 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. 8 people have tried and liked this recipe. A mixture of parsley, pepper, cheese, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Foodista. Overall, this recipe earns a pretty good spoonacular score of 67%. Try Fried Asparagus, Fried Asparagus, and Fried Asparagus for similar recipes.

Servings: 3

 

Ingredients:

Equipment:

Cooking instruction summary:

Bring a medium saucepan with lightly salted water to a boil. Prepare an ice bath (place several cubes with cold water in a bowl). Place the asparagus into the boiling water for 2 to 4 minutes depending on the thickness of the stalks (they should just be pliable but not fully cooked).Remove immediately to the ice bath; when cool, remove to a dish and set aside. Or, you can cook them in the steaming bags for 2 minutes and 30 seconds. In a small dish (square if possible) beat the eggs, salt, pepper, parsley, and grating cheese together. On your counter or work surface, lay out two paper dishes or wax paper sheets and place the bowl with the egg mixture between them. Fill the first dish with flour and the second with breadcrumbs. Dip the cooled asparagus into the flour, then the egg mixture and finally into the plain breadcrumbs. Layer the breaded asparagus on a platter lined with waxed paper, and place waxed paper between the layers of asparagus. Heat a large frying pan with about 1-inch of oil in it. When the oil is hot, fry the asparagus until golden brown. Drain on paper towels. Place on a serving platter. Serve immediately, or you can serve them at room temperature as well.

 

Step by step:

1. Bring a medium saucepan with lightly salted water to a boil. Prepare an ice bath (place several cubes with cold water in a bowl).

2. Place the asparagus into the boiling water for 2 to 4 minutes depending on the thickness of the stalks (they should just be pliable but not fully cooked).

3. Remove immediately to the ice bath; when cool, remove to a dish and set aside. Or, you can cook them in the steaming bags for 2 minutes and 30 seconds.

4. In a small dish (square if possible) beat the eggs, salt, pepper, parsley, and grating cheese together. On your counter or work surface, lay out two paper dishes or wax paper sheets and place the bowl with the egg mixture between them.

5. Fill the first dish with flour and the second with breadcrumbs. Dip the cooled asparagus into the flour, then the egg mixture and finally into the plain breadcrumbs. Layer the breaded asparagus on a platter lined with waxed paper, and place waxed paper between the layers of asparagus.

6. Heat a large frying pan with about 1-inch of oil in it. When the oil is hot, fry the asparagus until golden brown.

7. Drain on paper towels.

8. Place on a serving platter.

9. Serve immediately, or you can serve them at room temperature as well.

Nutrition Information:

covered percent of daily need

 

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