Sandy's Slow-Cooked Chili

Sandy's Slow-Cooked Chili could be just the gluten free and dairy free recipe you've been looking for. This recipe serves 14 and costs 95 cents per serving. One serving contains 276 calories, 18g of protein, and 14g of fat. It works well as a very reasonably priced main course for The Super Bowl. This recipe from Taste of Home requires chili powder, pizza sauce, garlic cloves, and red kidney beans. This recipe is liked by 11 foodies and cooks. A couple people really liked this American dish. From preparation to the plate, this recipe takes about 6 hours and 25 minutes. Overall, this recipe earns a pretty good spoonacular score of 52%. Users who liked this recipe also liked Slow-Cooked Chili, Slow-Cooked Chili, and Slow-Cooked Chili.

Servings: 14

Preparation duration: 25 minutes

Cooking duration: 360 minutes

 

Ingredients:

4 teaspoons chili powder

1 teaspoon dried basil

2 garlic cloves, minced

1 can (4 ounces) chopped green chilies

2 pounds ground beef

1/2 cup chopped onion

1/8 teaspoon pepper

1 can (15 ounces) pizza sauce

2 cans (16 ounces each) light red kidney beans, rinsed and drained

1/2 teaspoon salt

2 cans (14-1/2 ounces each) stewed tomatoes, cut up

Equipment:

dutch oven

slow cooker

Cooking instruction summary:

Directions In a Dutch oven, cook the beef, onion and garlic over medium heat until meat is no longer pink; drain. Transfer to a 5-qt. slow cooker; stir in the remaining ingredients. Cover and cook on low for 6 hours. Yield: 14 servings. Originally published as Slow-Cooked Chili in Taste of HomeOctober/November 2006, p23 Nutritional Facts 1 serving (1 cup) equals 183 calories, 6 g fat (3 g saturated fat), 32 mg cholesterol, 409 mg sodium, 16 g carbohydrate, 4 g fiber, 16 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a Dutch oven, cook the beef, onion and garlic over medium heat until meat is no longer pink; drain.

2. Transfer to a 5-qt. slow cooker; stir in the remaining ingredients. Cover and cook on low for 6 hours.


Nutrition Information:

Quickview
275k Calories
17g Protein
13g Total Fat
21g Carbs
10% Health Score
Limit These
Calories
275k
14%

Fat
13g
21%

  Saturated Fat
5g
32%

Carbohydrates
21g
7%

  Sugar
4g
5%

Cholesterol
46mg
15%

Sodium
448mg
20%

Get Enough Of These
Protein
17g
36%

Fiber
6g
26%

Iron
4mg
25%

Folate
96µg
24%

Zinc
3mg
24%

Vitamin B12
1µg
23%

Phosphorus
217mg
22%

Manganese
0.42mg
21%

Vitamin B3
3mg
19%

Potassium
677mg
19%

Vitamin B6
0.35mg
18%

Selenium
11µg
16%

Copper
0.31mg
15%

Magnesium
53mg
13%

Vitamin B1
0.17mg
11%

Vitamin C
8mg
11%

Vitamin B2
0.18mg
11%

Vitamin K
10µg
10%

Vitamin E
1mg
9%

Vitamin A
399IU
8%

Vitamin B5
0.64mg
6%

Calcium
58mg
6%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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