Dressed Up Kale Salad
Dressed Up Kale Salad could be just the gluten free, dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. One portion of this dish contains around 3g of protein, 2g of fat, and a total of 63 calories. This recipe serves 4 and costs 37 cents per serving. A mixture of tahini, nutritional yeast, shallot, and a handful of other ingredients are all it takes to make this recipe so delicious. A couple people really liked this salad. 32 people have made this recipe and would make it again. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by foodandspice.blogspot.com. Taking all factors into account, this recipe earns a spoonacular score of 94%, which is tremendous. Try Dressed Up Kale Salad, All-Dressed Kale Chips, and All-Dressed Kale Chips for similar recipes.
Servings: 4
Ingredients:
1 tablespoon maple syrup, honey or agave nectar
juice from 1/2 lemon (1 1/2 tablespoons)
leaves from half bunch of kale (6 to 7 stalks)
1 1/2 tablespoons nutritional yeast
1 shallot, minced
1 tablespoon tahini
water as needed
Equipment:
whisk
bowl
Cooking instruction summary:
Remove the kale leaves from the stalk and tear into pieces. Rinse well and pat dry.In a large bowl, whisk together the nutritional yeast, tahini, lemon juice, sweetneer and shalot. Add water as necessary to thin to a thick but pourable consistency.Add the kale to the bowl and mix with your hands until everything is well blended. Sprinkle with seeds if desired, and serve.
Step by step:
1. Remove the kale leaves from the stalk and tear into pieces. Rinse well and pat dry.In a large bowl, whisk together the nutritional yeast, tahini, lemon juice, sweetneer and shalot.
2. Add water as necessary to thin to a thick but pourable consistency.
3. Add the kale to the bowl and mix with your hands until everything is well blended. Sprinkle with seeds if desired, and serve.
Nutrition Information:
covered percent of daily need
