Chicken Pasta Toss

Chicken Pasta Toss might be just the main course you are searching for. For $1.73 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. One portion of this dish contains around 33g of protein, 34g of fat, and a total of 670 calories. This recipe serves 4. Many people made this recipe, and 1358 would say it hit the spot. If you have heavy whipping cream, cayenne pepper, skinless boneless chicken breasts, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes around 25 minutes. Overall, this recipe earns a pretty good spoonacular score of 79%. Similar recipes include Chicken Piccata Pasta Toss, Chicken Piccata Pasta Toss, and Chicken Caesar Pasta Toss.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 tablespoons butter

Dash cayenne pepper

1/2 teaspoon dried thyme

2 tablespoons minced fresh parsley

1 teaspoon minced garlic

1/3 cup chopped green onions

1 cup heavy whipping cream

1/4 teaspoon each onion powder, rubbed sage, white pepper and black pepper

1/2 cup shredded Parmesan cheese

1 teaspoon salt

3/4 pound boneless skinless chicken breasts, cubed

10 ounces uncooked spaghetti

Equipment:

frying pan

Cooking instruction summary:

Directions Cook spaghetti according to package directions. Meanwhile, in a large skillet, saute the chicken, onions and seasonings, uncovered, for 3-5 minutes or until chicken is no longer pink. Add garlic; cook 1 minute longer. Stir in cream. Bring to a boil. Reduce heat; simmer, uncovered, for 4-5 minutes or until slightly thickened. Drain spaghetti; add to chicken mixture; toss to coat. Sprinkle with cheese and parsley. Yield: 4 servings. Originally published as Chicken Pasta Toss in Simple & DeliciousMarch/April 2008, p25 Nutritional Facts 1-1/2 cups equals 658 calories, 34 g fat (20 g saturated fat), 151 mg cholesterol, 889 mg sodium, 56 g carbohydrate, 2 g fiber, 32 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Cook spaghetti according to package directions. Meanwhile, in a large skillet, saute the chicken, onions and seasonings, uncovered, for 3-5 minutes or until chicken is no longer pink.

2. Add garlic; cook 1 minute longer.

3. Stir in cream. Bring to a boil. Reduce heat; simmer, uncovered, for 4-5 minutes or until slightly thickened.

4. Drain spaghetti; add to chicken mixture; toss to coat. Sprinkle with cheese and parsley.


Nutrition Information:

Quickview
669k Calories
33g Protein
34g Total Fat
56g Carbs
14% Health Score
Limit These
Calories
669k
33%

Fat
34g
53%

  Saturated Fat
20g
125%

Carbohydrates
56g
19%

  Sugar
2g
3%

Cholesterol
159mg
53%

Sodium
959mg
42%

Get Enough Of These
Protein
33g
67%

Selenium
75µg
108%

Vitamin K
55µg
52%

Vitamin B3
10mg
51%

Phosphorus
443mg
44%

Vitamin B6
0.78mg
39%

Manganese
0.71mg
35%

Vitamin A
1439IU
29%

Calcium
220mg
22%

Magnesium
72mg
18%

Vitamin B5
1mg
18%

Potassium
570mg
16%

Vitamin B2
0.25mg
15%

Zinc
2mg
14%

Copper
0.25mg
12%

Fiber
2g
11%

Iron
1mg
10%

Vitamin B1
0.15mg
10%

Vitamin E
1mg
8%

Vitamin B12
0.44µg
7%

Vitamin C
5mg
7%

Folate
28µg
7%

Vitamin D
0.67µg
4%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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