Candied Spiced Pecans

Candied Spiced Pecans could be just the gluten free, lacto ovo vegetarian, and fodmap friendly recipe you've been looking for. One serving contains 376 calories, 2g of protein, and 24g of fat. For $1.01 per serving, you get a side dish that serves 8. This recipe is liked by 104 foodies and cooks. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Foodista. If you have pecans, cinnamon, water, and a few other ingredients on hand, you can make it. Overall, this recipe earns a rather bad spoonacular score of 27%. Similar recipes include Chai Spiced Candied Pecans, Winter Salad with Apples, Spiced Candied Pecans, Cranberries and Goat Cheese, and Winter Salad with Apples, Spiced Candied Pecans, Cranberries and Goat Cheese.

Servings: 8

 

Ingredients:

¼ tsp allspice

1 cup brown sugar, packed

1/2 stick butter

1 tsp cinnamon

½ cup granulated sugar

¼ tsp ground cloves

1 tsp maple extract

¼ tsp nutmeg

2 cups pecans

1/2 cup water

Equipment:

baking sheet

frying pan

whisk

bowl

aluminum foil

oven

slotted spoon

Cooking instruction summary:

  1. Preheat oven to 300 F.
  2. Line a cookie sheet with tin foil and coat with cooking spray. Set aside.
  3. In a shallow bowl sift together granulated sugar, cinnamon, allspice, cloves, and nutmeg. Set aside.
  4. In a small bowl, whisk together maple extract, brown sugar and water.
  5. Over medium heat, melt butter in a skillet. Slowly whisk in brown sugar mixture and bring to a boil. Add pecans and stir to coat. Simmer for about 1-2 minutes until well coated.
  6. With a slotted spoon, transfer pecans to the reserved sugar and spice bowl. Coat pecans with sugar.
  7. Place pecans evenly on prepared cookie sheet and bake for 15 minutes. Stir pecans and bake for an additional 15 minutes. Let cool completely before serving.

 

Step by step:


1. Preheat oven to 300 F.Line a cookie sheet with tin foil and coat with cooking spray. Set aside.In a shallow bowl sift together granulated sugar, cinnamon, allspice, cloves, and nutmeg. Set aside.In a small bowl, whisk together maple extract, brown sugar and water.Over medium heat, melt butter in a skillet. Slowly whisk in brown sugar mixture and bring to a boil.

2. Add pecans and stir to coat. Simmer for about 1-2 minutes until well coated.With a slotted spoon, transfer pecans to the reserved sugar and spice bowl. Coat pecans with sugar.

3. Place pecans evenly on prepared cookie sheet and bake for 15 minutes. Stir pecans and bake for an additional 15 minutes.

4. Let cool completely before serving.


Nutrition Information:

Quickview
376k Calories
2g Protein
23g Total Fat
43g Carbs
2% Health Score
Limit These
Calories
376k
19%

Fat
23g
36%

  Saturated Fat
5g
32%

Carbohydrates
43g
14%

  Sugar
40g
45%

Cholesterol
15mg
5%

Sodium
59mg
3%

Get Enough Of These
Protein
2g
5%

Manganese
1mg
62%

Copper
0.32mg
16%

Vitamin B1
0.16mg
11%

Fiber
2g
10%

Magnesium
33mg
8%

Zinc
1mg
8%

Phosphorus
71mg
7%

Iron
0.87mg
5%

Calcium
46mg
5%

Potassium
142mg
4%

Vitamin A
191IU
4%

Vitamin E
0.52mg
3%

Vitamin B6
0.06mg
3%

Vitamin B5
0.26mg
3%

Vitamin B2
0.04mg
2%

Selenium
1µg
2%

Vitamin B3
0.33mg
2%

Folate
6µg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

An average ear of corn has an even number of rows, usually 16.

Food Joke

Every lunch hour Barry picked up a can of dog food at the deli, went across the street to a park bench, and ate the whole can with evident gusto. A doctor who happened to pass through the park regularly couldn't help noticing Barry's behavior and finally couldn't resist offering some advice. "I'm an internist," he explained, "and I think you should know that stuff isn't a very healthy diet for a human. In fact, eating it could kill you." "Thanks for the advice, Doc," said Barry, wolfing down another forkful, "but I've been eating it for years now and I feel fine." The doctor shrugged and walked off. A few months later he noticed Barry was missing from his bench, and after a while he asked another park regular what had happened. "He's dead." The doctor shook his head, "I told him that dog food would kill him." "It wasn't the dog food that did it," the fellow reported. "He was sitting on the curb licking his balls when a truck backed over him."

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