Coastal Avocado Salad with Grapes and Shrimp

Coastal Avocado Salad with Grapes and Shrimp requires roughly 45 minutes from start to finish. This recipe serves 4. One portion of this dish contains about 24g of protein, 9g of fat, and a total of 231 calories. For $2.91 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. 9 people were impressed by this recipe. Not a lot of people really liked this main course. It is brought to you by Foodista. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. If you have shrimp, sesame seeds, mayonnaise, and a few other ingredients on hand, you can make it. Taking all factors into account, this recipe earns a spoonacular score of 42%, which is good. Avocado Fries (from Coastal Living Magazine), Coastal Bend Redfish with Shrimp and Crab, and Chicken Salad with Grapes, Avocado, and Almonds over Spinach are very similar to this recipe.

Servings: 4

 

Ingredients:

1 pound large pink bay shrimp

1 cup seedless California grapes, quartered

1/2 cup chopped celery

1/2 cup chopped water chestnuts

2 each green onions, sliced, white and green parts kept separate

2 tablespoons mayonnaise

2 tablespoons dry sherry

1/4 teaspoon salt

1/4 teaspoon freshly ground black pepper

Few drops toasted sesame oil

Pinch dry mustard

1 tablespoon sesame seeds

Equipment:

bowl

Cooking instruction summary:

In a medium bowl, combine the shrimp, grapes, celery, water chestnuts and the sliced whites of the green onion. In a small bowl, combine the mayonnaise, sherry, salt, pepper, sesame oil and dry mustard. Gently mix with shrimp and grape mixture. Sprinkle with the sliced green part of the onion and the sesame seeds. Refrigerate until ready to serve. Serves 4. Nutritional analysis per serving: Calories 227; Protein 25 g; Carbohydrate 13 g; Fat 8 g; 31% Calories from Fat; Cholesterol 226 mg; Sodium 457 mg; Potassium 362 mg; Fiber 3 g.

 

Step by step:


1. In a medium bowl, combine the shrimp, grapes, celery, water chestnuts and the sliced whites of the green onion. In a small bowl, combine the mayonnaise, sherry, salt, pepper, sesame oil and dry mustard. Gently mix with shrimp and grape mixture. Sprinkle with the sliced green part of the onion and the sesame seeds. Refrigerate until ready to serve.

2. Serves


Nutrition Information:

Quickview
230k Calories
24g Protein
8g Total Fat
11g Carbs
7% Health Score
Limit These
Calories
230k
12%

Fat
8g
13%

  Saturated Fat
1g
8%

Carbohydrates
11g
4%

  Sugar
7g
8%

Cholesterol
288mg
96%

Sodium
1085mg
47%

Alcohol
0.77g
4%

Get Enough Of These
Protein
24g
49%

Selenium
55µg
79%

Vitamin K
33µg
32%

Manganese
0.62mg
31%

Phosphorus
256mg
26%

Copper
0.47mg
23%

Calcium
200mg
20%

Iron
3mg
18%

Zinc
2mg
17%

Vitamin B12
0.85µg
14%

Magnesium
53mg
13%

Vitamin E
1mg
12%

Vitamin C
7mg
9%

Potassium
265mg
8%

Fiber
1g
7%

Vitamin B6
0.12mg
6%

Folate
23µg
6%

Vitamin B3
0.99mg
5%

Vitamin B2
0.07mg
4%

Vitamin B1
0.06mg
4%

Vitamin B5
0.3mg
3%

Vitamin A
146IU
3%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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