Almond Joy Protein Shake

Almond Joy Protein Shake is a gluten free, dairy free, and fodmap friendly main course. For $2.24 per serving, this recipe covers 36% of your daily requirements of vitamins and minerals. This recipe serves 1. One serving contains 485 calories, 24g of protein, and 41g of fat. This recipe from fullbellysisters.blogspot.com has 22 fans. Head to the store and pick up almond butter, almond milk, chocolate protein powder, and a few other things to make it today. This recipe is typical of Southern cuisine. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 96%. This score is amazing. If you like this recipe, you might also like recipes such as Almond Joy Breakfast Shake – Chocolate Coconut Protein Shake, Almond Joy Protein Shake, and Almond Joy Protein Shake.

Servings: 1

 

Ingredients:

1 Tablespoon almond butter (or almond flour)

1/2 cup chocolate almond milk

1 scoop chocolate protein powder

1/2 cup coconut milk

1 Tablespoon unsweetened shredded coconut

Equipment:

Cooking instruction summary:

 

Nutrition Information:

Quickview
484k Calories
24g Protein
41g Total Fat
15g Carbs
79% Health Score
Limit These
Calories
484k
24%

Fat
41g
63%

  Saturated Fat
27g
170%

Carbohydrates
15g
5%

  Sugar
2g
3%

Cholesterol
35mg
12%

Sodium
304mg
13%

Get Enough Of These
Protein
24g
49%

Vitamin B2
1mg
98%

Vitamin B3
18mg
95%

Vitamin B6
1mg
92%

Vitamin B5
9mg
91%

Vitamin B1
1mg
91%

Vitamin B12
5µg
88%

Manganese
1mg
71%

Calcium
430mg
43%

Fiber
7g
31%

Vitamin E
3mg
26%

Magnesium
103mg
26%

Iron
4mg
25%

Copper
0.46mg
23%

Phosphorus
205mg
21%

Potassium
638mg
18%

Zinc
1mg
9%

Folate
24µg
6%

Selenium
1µg
3%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

What female Jewish judges might say "I have a question for the blonde juror in the red at the end. Can I ask you if you are married? You’re not – Oy, do I have a son for you." "Stop already with this discussion of oral sex. It`s dirty, dirty, dirty!" "Look at that face! How can a nice boy like him be guilty?" "Enough with the objections already! And stand up straight - your mother would die if she saw you like this. Not that she ever sees much of you anymore, I`ll bet." "Objection, schmobjection. You and the DA, come back to my chambers and we`ll talk this out over a nice hot cup tea." "I’ve just awarded you £1M and you can`t even thank me? I take it back!" "Fine, go have your little conference with your client and leave me here, sitting alone, up on the bench." "If you don`t try the chicken soup, it`s five days in jail for contempt." "Evidence, shmevidence. He just looks guilty." "Oh, you want to object, do you? You don`t think I can do my job? Well, how about you come up and take this gavel, Mr. Smarty Pants? Here, I`ll put it on the desk - right next to my heart. No, go ahead, take it. You`re right, I`m just a senile old woman and should probably be sent off to some sort of home. Your Aunt Myra really likes her room, why don`t you give her a call? But really, I shouldn`t have to remind you to call your Aunt Myra. I guess you just don`t love her anymore, either. I should have expected it, you being a big shot lawyer now. Would it kill you to just believe me once instead of always having to argue? Overruled."

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