Almond Joy Protein Shake

Almond Joy Protein Shake is a gluten free, dairy free, and fodmap friendly main course. For $2.24 per serving, this recipe covers 36% of your daily requirements of vitamins and minerals. This recipe serves 1. One serving contains 485 calories, 24g of protein, and 41g of fat. This recipe from fullbellysisters.blogspot.com has 22 fans. Head to the store and pick up almond butter, almond milk, chocolate protein powder, and a few other things to make it today. This recipe is typical of Southern cuisine. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 96%. This score is amazing. If you like this recipe, you might also like recipes such as Almond Joy Breakfast Shake – Chocolate Coconut Protein Shake, Almond Joy Protein Shake, and Almond Joy Protein Shake.

Servings: 1

 

Ingredients:

1 Tablespoon almond butter (or almond flour)

1/2 cup chocolate almond milk

1 scoop chocolate protein powder

1/2 cup coconut milk

1 Tablespoon unsweetened shredded coconut

Equipment:

Cooking instruction summary:

 

Nutrition Information:

Quickview
484k Calories
24g Protein
41g Total Fat
15g Carbs
79% Health Score
Limit These
Calories
484k
24%

Fat
41g
63%

  Saturated Fat
27g
170%

Carbohydrates
15g
5%

  Sugar
2g
3%

Cholesterol
35mg
12%

Sodium
304mg
13%

Get Enough Of These
Protein
24g
49%

Vitamin B2
1mg
98%

Vitamin B3
18mg
95%

Vitamin B6
1mg
92%

Vitamin B5
9mg
91%

Vitamin B1
1mg
91%

Vitamin B12
5µg
88%

Manganese
1mg
71%

Calcium
430mg
43%

Fiber
7g
31%

Vitamin E
3mg
26%

Magnesium
103mg
26%

Iron
4mg
25%

Copper
0.46mg
23%

Phosphorus
205mg
21%

Potassium
638mg
18%

Zinc
1mg
9%

Folate
24µg
6%

Selenium
1µg
3%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

The tea bag was introduced in 1908 by Thomas Sullivan of New York.

Food Joke

Yes, it's that magical time of the year again when the Darwin Awards are bestowed, honoring the least evolved among us. Here then, are the glorious winners. Darwin Award Winners: 1. When his 38-caliber revolver failed to fire at his intended victim during a hold-up in Long Beach, California, would-be robber James Elliot did something that can only inspire wonder. He peered down the barrel and tried the trigger again. This time it worked... And now, the honorable mentions: 2. The chef at a hotel in Switzerland lost a finger in a meat cutting machine and, after a little hopping around, submitted a claim to his insurance company. The company expecting negligence, sent out one of its men to have a look for himself. He tried the machine and lost a finger. The chef's claim was approved. 3. A man who shoveled snow for an hour to clear a space for his car during a blizzard in Chicago returned with his Vehicle to find a woman had taken the space. Understandably, he shot her. 4. After stopping for drinks at an illegal bar, a Zimbabwean bus driver found that the 20 mental patients he was supposed to be transporting from Harare to Bulawayo had escaped. Not wanting to admit his incompetence, the driver went to a nearby bus stop and offered everyone waiting there a free ride. He then delivered the passengers to the mental hospital, telling the staff that the patients were very excitable and prone to bizarre fantasies. The deception wasn't discovered for 3 days. 5. An American teenager was in the hospital recovering from serious head wounds received from an oncoming train. When asked how he received the injuries, the lad told police that he was simply trying to see how close he could get his head to a moving train before he was hit. 6. A man walked into a Louisiana Circle-K, put a $20 bill on the counter, and asked for change. When the clerk opened the cash drawer, the man pulled a gun and asked for all the cash in the register, which the clerk promptly provided. The man took the cash from the clerk and fled, leaving the $20 bill on the counter. The total amount of cash he got from the drawer...$15. 7. Seems an Arkansas guy wanted some beer pretty badly. He decided that he'd just throw a cinder block through a liquor store window, grab some booze, and run. So he lifted the cinder block and heaved it over his head at the window. The cinder block bounced back and hit the would-be thief on the head, knocking him unconscious. The liquor store window was made of Plexiglas. The whole event was caught on videotape. 8. As a female shopper exited a New York convenience store, a man grabbed her purse and ran. The clerk called 911 immediately, and the woman was able to give them a detailed description of the snatcher. Within minutes, the police apprehended the snatcher. They put him in the car and drove back to the store. The thief was then taken out of the car and told to stand there for a positive ID. To which he replied, "Yes, officer, that's her. That's the lady I stole the purse from." 9. The Ann Arbor News crime column reported that a man walked into a Burger King in Ypsilanti, Michigan, at 5 a.m., flashed a gun,demanded cash. The clerk turned him down because he said he couldn't open the cash register without a food order. When the man ordered onion rings, the clerk said they weren't available for breakfast . The man, frustrated, walked away. A 5-STAR STUPIDITY AWARD WINNER! 10. When a man attempted to siphon gasoline from a motor home parked on a Seattle street, he got much more than he bargained for. Police arrived at the scene to find a very sick man curled up next to a motor home near spilled sewage. A police spokesman said that the man admitted to trying to steal gasoline and plugged his siphon hose into the motor home's sewage tank by mistake. The owner of the vehicle declined to press charges, saying that it was the best laugh he'd ever had. In the interest of bettering human kind please share these with your friends an.

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