Grandma Annie's Chicken

If you want to add more ketogenic recipes to your recipe box, Grandman Annie's Chicken might be a recipe you should try. This recipe serves 8 and costs $1.67 per serving. This main course has 500 calories, 28g of protein, and 39g of fat per serving. This recipe is liked by 6 foodies and cooks. It is brought to you by Taste of Home. A mixture of parmesan cheese, mayonnaise, lemon juice, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 1 hour. With a spoonacular score of 51%, this dish is pretty good. Try Chicken Annie Style, Aunt Annie's Chicken Chili, and Annie's Salsa for similar recipes.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 45 minutes

 

Ingredients:

1 cup butter, melted

1 teaspoon Dijon mustard

3 tablespoons minced fresh parsley

1 garlic clove, minced

Lemon juice to taste

1/2 cup mayonnaise

1/2 cup grated Parmesan cheese

3/4 cup seasoned bread crumbs

8 boneless skinless chicken breast halves (4 ounces each)

Equipment:

baking pan

Cooking instruction summary:

Directions In a shallow dish, combine butter and garlic. In another a shallow dish, combine bread crumbs, cheese and parsley. Dip chicken in butter, then coat evenly with crumb mixture. Roll up chicken and place seam side down in a 13-in. x 9-in. baking pan. Drizzle with remaining butter. Bake, uncovered, at 350° for 45-50 minutes or until chicken juices run clear. Meanwhile, combine sauce ingredients. Cover and refrigerate until serving. Serve chicken with a dollop of sauce. Yield: 8 servings. Originally published as Grandma Annie's Chicken in Taste of Home Cooking School CollectionFall 2009, p66 Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a shallow dish, combine butter and garlic. In another a shallow dish, combine bread crumbs, cheese and parsley. Dip chicken in butter, then coat evenly with crumb mixture.

2. Roll up chicken and place seam side down in a 13-in. x 9-in. baking pan.

3. Drizzle with remaining butter.

4. Bake, uncovered, at 350° for 45-50 minutes or until chicken juices run clear.

5. Meanwhile, combine sauce ingredients. Cover and refrigerate until serving.

6. Serve chicken with a dollop of sauce.


Nutrition Information:

Quickview
500k Calories
28g Protein
38g Total Fat
9g Carbs
10% Health Score
Limit These
Calories
500k
25%

Fat
38g
60%

  Saturated Fat
18g
113%

Carbohydrates
9g
3%

  Sugar
1g
2%

Cholesterol
143mg
48%

Sodium
681mg
30%

Get Enough Of These
Protein
28g
57%

Vitamin B3
12mg
63%

Selenium
41µg
59%

Vitamin K
54µg
52%

Vitamin B6
0.89mg
44%

Phosphorus
314mg
31%

Vitamin A
950IU
19%

Vitamin B5
1mg
18%

Potassium
487mg
14%

Vitamin B1
0.19mg
13%

Vitamin C
9mg
12%

Vitamin B2
0.2mg
12%

Calcium
112mg
11%

Magnesium
40mg
10%

Vitamin E
1mg
9%

Manganese
0.14mg
7%

Zinc
1mg
7%

Vitamin B12
0.41µg
7%

Iron
1mg
7%

Folate
25µg
6%

Vitamin D
0.6µg
4%

Copper
0.07mg
3%

Fiber
0.67g
3%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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