Bacon Wrapped Filet Mignon

Bacon Wrapped Filet Mignon requires around 45 minutes from start to finish. One portion of this dish contains approximately 3g of protein, 9g of fat, and a total of 98 calories. For 39 cents per serving, you get a side dish that serves 4. A mixture of beef tenderloin steaks, Salt & Pepper, garlic, and a handful of other ingredients are all it takes to make this recipe so tasty. A few people made this recipe, and 61 would say it hit the spot. It is brought to you by Foodista. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. All things considered, we decided this recipe deserves a spoonacular score of 9%. This score is very bad (but still fixable). If you like this recipe, take a look at these similar recipes: Bacon Wrapped Filet Mignon, Bacon Wrapped Filet Mignon, and Bacon Wrapped Filet Mignon.

Servings: 4

 

Ingredients:

4 inches beef tenderloin steaks, about 2 thick

4 slices of smoked bacon

2 large cloves garlic

Salt& pepper

Equipment:

toothpicks

grill

tongs

Cooking instruction summary:

Place the tenderloins on a large dish and wrap a slice of room temperature bacon around each filet, gently stretching the bacon if needed. Secure the ends of the bacon with a toothpick. Cut the garlic cloves in half and rub both sides of each filet with the cut ends of the garlic. Season well with salt and pepper on both sides. Pre-heat grill to very hot. With tongs, place each steak on the grill and for medium-rare cook for 3-4 minutes, rotating the steaks halfway through 90 degrees for nice grill marks. Turn the steaks over and cook another 3-4 minutes. Remove from the grill and let rest loosely covered for 5 minutes before removing toothpicks and serving. Serve as is or with sauted garlic mushrooms

 

Step by step:


1. Place the tenderloins on a large dish and wrap a slice of room temperature bacon around each filet, gently stretching the bacon if needed. Secure the ends of the bacon with a toothpick.

2. Cut the garlic cloves in half and rub both sides of each filet with the cut ends of the garlic. Season well with salt and pepper on both sides.

3. Pre-heat grill to very hot. With tongs, place each steak on the grill and for medium-rare cook for 3-4 minutes, rotating the steaks halfway through 90 degrees for nice grill marks.

4. Turn the steaks over and cook another 3-4 minutes.

5. Remove from the grill and let rest loosely covered for 5 minutes before removing toothpicks and serving.

6. Serve as is or with sauted garlic mushrooms


Nutrition Information:

Quickview
97 Calories
3g Protein
8g Total Fat
0.78g Carbs
0% Health Score
Limit These
Calories
97
5%

Fat
8g
14%

  Saturated Fat
2g
19%

Carbohydrates
0.78g
0%

  Sugar
0.02g
0%

Cholesterol
16mg
5%

Sodium
195mg
9%

Get Enough Of These
Protein
3g
7%

Selenium
5µg
8%

Vitamin B3
1mg
5%

Vitamin B6
0.09mg
5%

Vitamin B1
0.07mg
4%

Phosphorus
39mg
4%

Zinc
0.38mg
3%

Vitamin B12
0.13µg
2%

Potassium
58mg
2%

Vitamin B5
0.15mg
1%

Manganese
0.03mg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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