Brown Butter and Pecan Basmati Rice

Brown Butter and Pecan Basmati Rice is a gluten free, lacto ovo vegetarian, and fodmap friendly side dish. This recipe serves 4 and costs 95 cents per serving. One portion of this dish contains roughly 4g of protein, 7g of fat, and a total of 235 calories. It is brought to you by For the Love of Cooking. From preparation to the plate, this recipe takes around 30 minutes. A couple people made this recipe, and 68 would say it hit the spot. If you have sea-salt, butter, pecan pieces, and a few other ingredients on hand, you can make it. Taking all factors into account, this recipe earns a spoonacular score of 29%, which is rather bad. Similar recipes include Mixed Vegetable Curry with Brown Basmati Rice, Brown Basmati Rice and Roast Pork Tenderloin, and Dinner Tonight: Spring Minestrone with Brown Basmati Rice.

Servings: 4

 

Ingredients:

1 cup of basmati rice

1 tbsp butter

2 cups of chicken broth

1 tbsp fresh parsley

2 tbsp pecan pieces

Sea salt and freshly cracked pepper, to taste

Equipment:

stove

bowl

pot

Cooking instruction summary:

Cook the basmati rice in chicken broth for 20 minutes, per instructions. Remove the pot from the heat, without removing the lid, and let it sit for 5 minutes. Fluff with a fork then pour into a bowl. Return the pot back to the stove over medium heat. Add the butter and let it brown, watching it carefully, for 1-2 minutes. Add the pecan pieces, cooked rice, fresh parsley, and sea salt and freshly cracked pepper, to taste. Toss until evenly coated then taste and re-season with salt and pepper if needed. Serve immediately. Enjoy.

 

Step by step:


1. Cook the basmati rice in chicken broth for 20 minutes, per instructions.

2. Remove the pot from the heat, without removing the lid, and let it sit for 5 minutes. Fluff with a fork then pour into a bowl. Return the pot back to the stove over medium heat.

3. Add the butter and let it brown, watching it carefully, for 1-2 minutes.

4. Add the pecan pieces, cooked rice, fresh parsley, and sea salt and freshly cracked pepper, to taste. Toss until evenly coated then taste and re-season with salt and pepper if needed.

5. Serve immediately. Enjoy.


Nutrition Information:

Quickview
235k Calories
4g Protein
7g Total Fat
38g Carbs
2% Health Score
Limit These
Calories
235k
12%

Fat
7g
11%

  Saturated Fat
2g
14%

Carbohydrates
38g
13%

  Sugar
0.26g
0%

Cholesterol
7mg
3%

Sodium
652mg
28%

Get Enough Of These
Protein
4g
9%

Manganese
0.78mg
39%

Vitamin K
16µg
15%

Vitamin C
9mg
12%

Selenium
7µg
10%

Copper
0.2mg
10%

Phosphorus
83mg
8%

Vitamin B3
1mg
7%

Zinc
0.83mg
6%

Vitamin B5
0.53mg
5%

Potassium
173mg
5%

Magnesium
19mg
5%

Vitamin B6
0.09mg
5%

Vitamin B1
0.07mg
5%

Fiber
1g
4%

Iron
0.79mg
4%

Vitamin A
173IU
3%

Calcium
25mg
3%

Vitamin B2
0.04mg
3%

Folate
6µg
2%

Vitamin E
0.21mg
1%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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