Flank Steak with Herbed Salsa
Forget going out to eat or ordering takeout every time you crave Mexican food. Try making Flank Steak with Herbed Salsan at home. Watching your figure? This gluten free, dairy free, paleolithic, and primal recipe has 300 calories, 25g of protein, and 20g of fat per serving. For $2.66 per serving, you get a main course that serves 4. 11 person found this recipe to be tasty and satisfying. It is perfect for valentin day. A mixture of tomatoes, salt and pepper, garlic clove, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a tremendous spoonacular score of 89%. Users who liked this recipe also liked Herbed Flank Steak With Tomatoes, Flank Steak with Salsa Verde, and Southwest Flank Steak with Salsa.
Servings: 4
Ingredients:
1 cup cilantro, finely chopped
Extra virgin olive oil
1 1 pound flank steak
3 garlic clove, minced
½ large jalapeno, seeded and minced ( whole 1 if brave)
1/2 Lemon, juice of
Juice of large ½ lime
Salt and pepper
4 scallions, white only finely chopped
2 medium tomatoes, finely chopped
Equipment:
grill pan
grill
bowl
frying pan
Cooking instruction summary:
- Preheat a grill pan or light a grill.
- In a medium bowl, combine the tomatoes with the scallions, cilantro, Jalapeno, garlic and lemon lime juice. Season the salsa with salt and freshly ground pepper.
- Season with salt and pepper the flank steak.
- Using a grill pan brush a shadow of oil on the bottom of it. Place the pan over high heat and when hot add the flank steak. Cook until nicely charred outside and medium rare inside. About 3 minutes per side.
- Transfer the steak to a carving board and let rest for 5 minutes.
- Thinly slice the steak across the grain and serve with the herbed salsa.
Step by step:
1. Preheat a grill pan or light a grill.In a medium bowl, combine the tomatoes with the scallions, cilantro, Jalapeno, garlic and lemon lime juice. Season the salsa with salt and freshly ground pepper.Season with salt and pepper the flank steak.Using a grill pan brush a shadow of oil on the bottom of it.
2. Place the pan over high heat and when hot add the flank steak. Cook until nicely charred outside and medium rare inside. About 3 minutes per side.
3. Transfer the steak to a carving board and let rest for 5 minutes.Thinly slice the steak across the grain and serve with the herbed salsa.
Nutrition Information:
covered percent of daily need
