Crock-Pot: Asian-Style Country Ribs with Black Bean Garlic Sauce

Crock-Pot: Asian-Style Country Ribs with Black Bean Garlic Sauce is a main course that serves 4. One portion of this dish contains approximately 39g of protein, 58g of fat, and a total of 728 calories. For $2.28 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. It is a good option if you're following a dairy free diet. It is brought to you by oneperfectbite.blogspot.com. This recipe is liked by 912 foodies and cooks. From preparation to the plate, this recipe takes around 45 minutes. A mixture of country ham, chicken stock, pork ribs, and a handful of other ingredients are all it takes to make this recipe so tasty. Overall, this recipe earns a good spoonacular score of 75%. If you like this recipe, you might also like recipes such as Crock Pot Indonesian Style Country Ribs, Crock Pot BBQ Country Style Ribs, and Asian Style Country Ribs.

Servings: 4

 

Ingredients:

3 tablespoons prepared black bean garlic sauce from a jar (i.e. Lee Kum Kee)

1/4 cup mirin or chicken stock

1 tablespoon cornstarch

Asian-Style Country Ribs with Black Bean Garlic Sauce

2 teaspoons dark sesame oil

1 tablespoon coarsely chopped fresh garlic

1 tablespoon freshly grated ginger root

1 tablespoon honey

1/2 teaspoon coarsely cracked black pepper

3 to 4 pounds boneless country-style pork ribs, cross cut in 1-1/2-inch pieces

1/4 cup low-sodium soy salt

1/4 cup + 2 tablespoons chopped scallions (white and tender green)

Equipment:

slow cooker

pot

bowl

aluminum foil

frying pan

Cooking instruction summary:

This crock-pot entre is really, really good. It takes 10 minutes to prepare, is made from ingredients that are readily available and is a bargain when you consider the number of servings it provides. One caution - you'll have mush with Asian flavor if you cook this for more than 5 to 6 hours. The recipe is adapted from "Slow Cooker Recipes for All Occasions", a Rival Crock-Pot publication. Served with rice and snow peas you have the makings of a minor feast that you'll repeat often. My family loves this dish. I think yours will, too. This, by the way, is a wonderful recipe for novice cooks. If you have a willing teen, let them have a go at it.Asian-Style Country Ribs with Black Bean Garlic SauceIngredients:3 to 4 pounds boneless country-style pork ribs, cross cut in 1-1/2-inch pieces3 tablespoons prepared black bean garlic sauce from a jar (i.e. Lee Kum Kee)1/4 cup low-sodium soy salt1/4 cup mirin or chicken stock1 tablespoon honey1 tablespoon freshly grated ginger root1 tablespoon coarsely chopped fresh garlic1/2 teaspoon coarsely cracked black pepper1 tablespoon cornstarch2 teaspoons dark sesame oil1/4 cup + 2 tablespoons chopped scallions (white and tender green)Directions:1) Spray interior of slow cooker with nonstick cooking spray. Place pork cubes in slow cooker. Combine black bean garlic sauce, soy sauce, mirin, honey, ginger, garlic, pepper and cornstarch in a small bowl; stir to dissolve cornstarch. Pour over ribs.2) Cook, covered, on LOW setting for 5 to 6 hours until ribs are tender but still hold their shape. Transfer ribs to a rimmed serving platter; tent with foil to keep warm. Strain liquid into a small pan. Bring liquid to a boil over medium-high heat; cook until mixture begins to thicken and is reduced by half. Stir in sesame oil. Add sauce and 1/4 cup scallions to pork cubes. Mix well. Garnish with reserved 2 tablespoons scallions. Yield: 6 to 8 servings.

 

Step by step:


1. This crock-pot entre is really, really good. It takes 10 minutes to prepare, is made from ingredients that are readily available and is a bargain when you consider the number of servings it provides. One caution - you'll have mush with Asian flavor if you cook this for more than 5 to 6 hours. The recipe is adapted from "Slow Cooker Recipes for All Occasions", a Rival Crock-Pot publication.

2. Served with rice and snow peas you have the makings of a minor feast that you'll repeat often. My family loves this dish. I think yours will, too. This, by the way, is a wonderful recipe for novice cooks. If you have a willing teen, let them have a go at it.Asian-Style Country Ribs with Black Bean Garlic Sauce


Ingredients3 to 4 pounds boneless country-style pork ribs, cross cut in 1-1/2-inch pieces3 tablespoons prepared black bean garlic sauce from a jar (i.e. Lee Kum Kee)1/4 cup low-sodium soy salt1/4 cup mirin or chicken stock1 tablespoon honey1 tablespoon freshly grated ginger root1 tablespoon coarsely chopped fresh garlic1/2 teaspoon coarsely cracked black pepper1 tablespoon cornstarch2 teaspoons dark sesame oil1/4 cup + 2 tablespoons chopped scallions (white and tender green)Directions

1. Spray interior of slow cooker with nonstick cooking spray.

2. Place pork cubes in slow cooker.

3. Combine black bean garlic sauce, soy sauce, mirin, honey, ginger, garlic, pepper and cornstarch in a small bowl; stir to dissolve cornstarch.

4. Pour over ribs.

5. Cook, covered, on LOW setting for 5 to 6 hours until ribs are tender but still hold their shape.

6. Transfer ribs to a rimmed serving platter; tent with foil to keep warm. Strain liquid into a small pan. Bring liquid to a boil over medium-high heat; cook until mixture begins to thicken and is reduced by half. Stir in sesame oil.

7. Add sauce and 1/4 cup scallions to pork cubes.

8. Mix well.

9. Garnish with reserved 2 tablespoons scallions.


Nutrition Information:

Quickview
728k Calories
38g Protein
58g Total Fat
10g Carbs
13% Health Score
Limit These
Calories
728k
36%

Fat
58g
90%

  Saturated Fat
18g
114%

Carbohydrates
10g
3%

  Sugar
6g
7%

Cholesterol
191mg
64%

Sodium
7701mg
335%

Get Enough Of These
Protein
38g
77%

Selenium
53µg
76%

Vitamin B6
1mg
71%

Vitamin B3
11mg
57%

Vitamin B1
0.77mg
52%

Zinc
6mg
40%

Vitamin B2
0.62mg
37%

Vitamin D
5µg
37%

Phosphorus
347mg
35%

Potassium
632mg
18%

Vitamin B5
1mg
15%

Vitamin B12
0.91µg
15%

Iron
2mg
15%

Vitamin K
13µg
13%

Copper
0.23mg
11%

Magnesium
42mg
11%

Vitamin E
0.96mg
6%

Manganese
0.13mg
6%

Calcium
50mg
5%

Fiber
0.96g
4%

Vitamin C
1mg
2%

Vitamin A
64IU
1%

Folate
5µg
1%

covered percent of daily need
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