Apple Cheddar Turkey Burgers With Chipotle Yogurt Sauce

You can never have too many American recipes, so give Apple Cheddar Turkey Burgers With Chipotle Yogurt Sauce a try. This main course has 358 calories, 38g of protein, and 14g of fat per serving. This recipe serves 4. For $2.68 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 37 people found this recipe to be flavorful and satisfying. This recipe from Foodista requires garnish, onion, sharp cheddar cheese, and hot sauce. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a solid spoonacular score of 69%. If you like this recipe, take a look at these similar recipes: Southwest Turkey Burgers with Chipotle Yogurt Sauce, Honey Chipotle Cranberry Sauce (Turkey Burgers), and Greek Turkey Burgers with Spicy Yogurt Sauce.

Servings: 4

 

Ingredients:

1 whole apple, diced

1/2 cup bread crumbs

1 pound ground turkey (give or take 3 ounces depending on package weight)

1-2 tablespoons chipotle hot sauce (or your favorite hot sauce or salsa)

1/4 onion, finely chopped

1 cup plain yogurt

Salt and Pepper to taste

1 cup sharp cheddar cheese, grated

Garnish with diced green onions

Equipment:

grill

bowl

frying pan

Cooking instruction summary:

  1. Mix burger ingredients in a bowl and shape into 4-6 patties. Grill (or pan fry) for 2 minutes each side or until juices run clear. Serve with a dollop of chipotle yogurt sauce.

 

Step by step:


1. Mix burger ingredients in a bowl and shape into 4-6 patties. Grill (or pan fry) for 2 minutes each side or until juices run clear.

2. Serve with a dollop of chipotle yogurt sauce.


Nutrition Information:

Quickview
358 Calories
37g Protein
14g Total Fat
19g Carbs
14% Health Score
Limit These
Calories
358
18%

Fat
14g
22%

  Saturated Fat
7g
50%

Carbohydrates
19g
7%

  Sugar
8g
10%

Cholesterol
99mg
33%

Sodium
640mg
28%

Get Enough Of These
Protein
37g
76%

Vitamin B3
12mg
60%

Vitamin B6
1mg
53%

Phosphorus
489mg
49%

Selenium
33µg
48%

Calcium
310mg
31%

Zinc
3mg
23%

Vitamin B2
0.38mg
23%

Vitamin B12
1µg
18%

Vitamin B1
0.24mg
16%

Potassium
547mg
16%

Vitamin B5
1mg
15%

Magnesium
57mg
14%

Iron
1mg
10%

Folate
35µg
9%

Manganese
0.16mg
8%

Vitamin A
402IU
8%

Fiber
1g
7%

Copper
0.13mg
7%

Vitamin C
5mg
6%

Vitamin D
0.68µg
5%

Vitamin K
2µg
3%

Vitamin E
0.3mg
2%

covered percent of daily need
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Food Trivia

Onion is Latin for ‘large pearl’.

Food Joke

A young couple got married. When the wife prepared to bake a ham to celebrate their first Thanksgiving, she carefully cut off each end before placing it in the pan.Her husband asked her why she did that and she replied, "I don`t know - it`s what my mother always did. But I can ask her."She called Mom, who responded, "I always saw your Grandma do it, so I did the same."They decided to check further, so the young woman called Grandma, who explained, "It was the only way I could get it to fit into my pan."

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