Sweet pumpkin ravioli

The recipe Sweet pumpkin ravioli can be made in about 40 minutes. For $1.78 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. One serving contains 434 calories, 20g of protein, and 14g of fat. This recipe serves 4. It works well as a rather inexpensive main course. 1405 people were impressed by this recipe. This recipe is typical of Mediterranean cuisine. It is brought to you by Running to the Kitchen. Head to the store and pick up parmesan, maple syrup, sage, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 84%, which is outstanding. If you like this recipe, take a look at these similar recipes: Pumpkin Ravioli with Pumpkin Seed Pesto, Pumpkin Ravioli, and Pumpkin Ravioli.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

melted butter

¼ teaspoon cinnamon

¼ teaspoon kosher salt

1 tablespoon maple syrup

1 cup Nature ValleyTM Protein Granola Oats 'N Honey

grated parmesan

1 cup pumpkin puree

freshly chopped sage

2 tablespoons whole milk ricotta

30 wonton wrappers

Equipment:

bowl

pot

Cooking instruction summary:

Combine all the ingredients except the wonton wrappers in a bowl and mix until well combined.Lay a wonton wrapper out on a dry surface. Brush a little bit of water around the perimeter of the wrapper with your finger. Place about 1 teaspoons of the pumpkin filling in the middle of the wrapper. Fold over into a triangle shape and press to seal. Use the tines of a fork to crimp the edges. Set aside and repeat until all the filling is used up.Bring a large pot of salted water to a boil.Add the ravioli about 5-7 at a time, careful not to crowd the pot and cook for about 3-4 minutes.Plate and top with melted butter, fresh sage, grated parmesan and the Nature ValleyTM Protein Granola Oats 'N Honey on top.

 

Step by step:


1. Combine all the ingredients except the wonton wrappers in a bowl and mix until well combined.Lay a wonton wrapper out on a dry surface.

2. Brush a little bit of water around the perimeter of the wrapper with your finger.

3. Place about 1 teaspoons of the pumpkin filling in the middle of the wrapper. Fold over into a triangle shape and press to seal. Use the tines of a fork to crimp the edges. Set aside and repeat until all the filling is used up.Bring a large pot of salted water to a boil.

4. Add the ravioli about 5-7 at a time, careful not to crowd the pot and cook for about 3-4 minutes.Plate and top with melted butter, fresh sage, grated parmesan and the Nature ValleyTM Protein Granola Oats 'N Honey on top.


Nutrition Information:

Quickview
434k Calories
20g Protein
14g Total Fat
56g Carbs
17% Health Score
Limit These
Calories
434k
22%

Fat
14g
22%

  Saturated Fat
7g
50%

Carbohydrates
56g
19%

  Sugar
5g
6%

Cholesterol
37mg
12%

Sodium
995mg
43%

Get Enough Of These
Protein
20g
40%

Vitamin A
9899IU
198%

Manganese
1mg
67%

Calcium
428mg
43%

Selenium
28µg
41%

Phosphorus
359mg
36%

Vitamin B1
0.42mg
28%

Vitamin B2
0.44mg
26%

Iron
3mg
22%

Fiber
4g
20%

Copper
0.36mg
18%

Vitamin B3
3mg
18%

Magnesium
67mg
17%

Folate
64µg
16%

Zinc
2mg
14%

Vitamin K
11µg
11%

Potassium
286mg
8%

Vitamin B12
0.38µg
6%

Vitamin B5
0.63mg
6%

Vitamin E
0.92mg
6%

Vitamin B6
0.1mg
5%

Vitamin C
2mg
3%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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