Blackberry Arugula Salad with Citrus Vinaigrette

Blackberry Arugula Salad with Citrus Vinaigrette might be a good recipe to expand your salad recipe box. This recipe makes 3 servings with 227 calories, 0g of protein, and 25g of fat each. For 51 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. Head to the store and pick up olive oil, black pepper, lime juice, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 10 minutes. 17 people have tried and liked this recipe. It is brought to you by Gimme Some Oven. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. With a spoonacular score of 18%, this dish is not so tremendous. Similar recipes are Blackberry Arugula Salad with Citrus Vinaigrette, Arugula Salad with Avocado Citrus Vinaigrette, and Arugula Salad with Blackberries and Chevre with Blackberry-Thyme Vinaigrette.

Servings: 3

Preparation duration: 10 minutes

 

Ingredients:

baby arugula leaves

1/2 tsp. freshly ground black pepper

fresh blackberries

crumbled gorgonzola or blue cheese

1 tsp. kosher salt

1/4 cup freshly-squeezed orange, lemon, or lime juice (I used blood orange juice)

1/3 cup good-quality olive oil

citrus vinaigrette (recipe below)

Equipment:

whisk

Cooking instruction summary:

Whisk together all vinagrette ingredients until well-blended. Toss with arugula and blackberries, and then serve topped with crumbled cheese.

 

Step by step:


1. Whisk together all vinagrette ingredients until well-blended. Toss with arugula and blackberries, and then serve topped with crumbled cheese.


Nutrition Information:

Quickview
226k Calories
0.36g Protein
24g Total Fat
2g Carbs
1% Health Score
Limit These
Calories
226k
11%

Fat
24g
38%

  Saturated Fat
3g
22%

Carbohydrates
2g
1%

  Sugar
0.43g
0%

Cholesterol
0.75mg
0%

Sodium
790mg
34%

Get Enough Of These
Protein
0.36g
1%

Vitamin E
3mg
24%

Vitamin K
16µg
16%

Vitamin C
6mg
8%

Manganese
0.06mg
3%

Iron
0.21mg
1%

Calcium
11mg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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