Baked Cajun Turnip and Potato Wedges

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipes to your recipe box, Baked Cajun Turnip and Potato Wedges might be a recipe you should try. One serving contains 156 calories, 3g of protein, and 7g of fat. This recipe serves 4. For 60 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 40 minutes. If you have red potatoes, spices, pepper, and a few other ingredients on hand, you can make it. 7 people were impressed by this recipe. Not a lot of people really liked this side dish. It is brought to you by I Adore Food. This recipe is typical of Creole cuisine. Taking all factors into account, this recipe earns a spoonacular score of 74%, which is good. Similar recipes are Cajun Potato Wedges, Crispy Cajun Potato Wedges, and Baked Potato Wedges.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 Tablespoon of dried basil

1/8 cup of extra virgin olive oil

1/4 Teaspoon of freshly ground pepper

1/4 Teaspoon of himalayan salt (or normal salt)

2 medium red potatoes

1 Teaspoon of cajun spices

2 medium turnips

Equipment:

oven

baking paper

baking sheet

bowl

Cooking instruction summary:

Heat your oven to 350F.Cut turnip and potatoes in half, length-wise and thinly slice (about 1/8 of an inch).Place in a bowl and mix in the extra virgin olive oil to coat the wedges.On a cookie sheet, place a sheet of parchment paper and place your wedges so they don't overlap one another (as much as you can!).Sprinkle half of basil, cajun, himalayan salt and freshly ground pepper evenly on the wedges.Bake in oven for 15 minutes, then remove, flip, sprinkle the rest of spices and put back for another 15 minutes. Test them to see if ready and tender, if not put back in oven for 5 to 10 more minutes.If you want them crispy, put them on high broil for 1 to 2 minutes at the end, while always checking up on them to make sure they do not burn!

 

Step by step:


1. Heat your oven to 350F.

2. Cut turnip and potatoes in half, length-wise and thinly slice (about 1/8 of an inch).

3. Place in a bowl and mix in the extra virgin olive oil to coat the wedges.On a cookie sheet, place a sheet of parchment paper and place your wedges so they don't overlap one another (as much as you can!).Sprinkle half of basil, cajun, himalayan salt and freshly ground pepper evenly on the wedges.

4. Bake in oven for 15 minutes, then remove, flip, sprinkle the rest of spices and put back for another 15 minutes. Test them to see if ready and tender, if not put back in oven for 5 to 10 more minutes.If you want them crispy, put them on high broil for 1 to 2 minutes at the end, while always checking up on them to make sure they do not burn!


Nutrition Information:

Quickview
155k Calories
2g Protein
7g Total Fat
21g Carbs
21% Health Score
Limit These
Calories
155k
8%

Fat
7g
11%

  Saturated Fat
1g
6%

Carbohydrates
21g
7%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
206mg
9%

Get Enough Of These
Protein
2g
6%

Vitamin C
22mg
27%

Vitamin K
24µg
24%

Manganese
0.43mg
21%

Potassium
632mg
18%

Fiber
3g
14%

Vitamin B6
0.25mg
13%

Iron
2mg
11%

Copper
0.22mg
11%

Magnesium
38mg
10%

Phosphorus
84mg
9%

Folate
31µg
8%

Vitamin B3
1mg
8%

Vitamin B1
0.11mg
7%

Vitamin E
1mg
7%

Calcium
55mg
6%

Vitamin B5
0.43mg
4%

Zinc
0.6mg
4%

Vitamin B2
0.06mg
4%

Selenium
1µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

Popular Recipes
Buttermilk Oven “Fried” Chicken + Cookbook Giveaway

Mountain Mama Cooks

Tortilla de Patatas

Bon Appetit

3-Ingredient Berries & Cream Banana Ice Cream #Vitamix #cleaneating

Full Belly Sisters

Sonoran Hamburgers

So Very Blessed

Gluten Free Chocolate-Dipped Cranberry Biscotti

Caras Cravings