Sonoran Hamburgers

Sonoran Hamburgers is an American recipe that serves 4. One serving contains 724 calories, 42g of protein, and 43g of fat. For $2.22 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. A mixture of worcestershire sauce, Salt & Pepper, cooked bacon, and a handful of other ingredients are all it takes to make this recipe so delicious. A few people made this recipe, and 61 would say it hit the spot. From preparation to the plate, this recipe takes approximately 45 minutes. It works well as an affordable main course. It is brought to you by So Very Blessed. Overall, this recipe earns an awesome spoonacular score of 81%. If you like this recipe, take a look at these similar recipes: Sonoran Shrimp Scampi, Fritz's Sonoran Sunset, and Sonoran Hot Dog.

Servings: 4

 

Ingredients:

1 (15 oz) can pinto beans, drained and rinsed

4 slices cheddar cheese

8 strips of bacon, cooked

1 Tbs dry enchilada sauce mix

1 lb ground beef

4 hamburger buns

2 Tbs diced jalapenos

mayo

mustard

2 Tbs diced onion

a dash of salt and pepper

1 small tomato, diced

1 tsp Worcestershire sauce

Equipment:

grill

Cooking instruction summary:

Mix together the meat, enchilada sauce mix, onion, and Worcestershire sauce.Divide mixture into 4 even pieces and shape each piece into a patty.Grill, covered, over high heat for 5-8 minutes per side, or until meat temperature reaches 160 degrees.While burgers are cooking, heat the beans according to package instructions, seasoning with salt and pepper.Place one slice of cheese on each burger, close the cover on the grill, and let the cheese melt for about a minute.Remove patties from grill.Place each patty on a bun, top with 2 slices of bacon, pinto beans, diced tomato, onion, jalapeno, mayo, and mustard.

 

Step by step:


1. Mix together the meat, enchilada sauce mix, onion, and Worcestershire sauce.Divide mixture into 4 even pieces and shape each piece into a patty.Grill, covered, over high heat for 5-8 minutes per side, or until meat temperature reaches 160 degrees.While burgers are cooking, heat the beans according to package instructions, seasoning with salt and pepper.

2. Place one slice of cheese on each burger, close the cover on the grill, and let the cheese melt for about a minute.

3. Remove patties from grill.

4. Place each patty on a bun, top with 2 slices of bacon, pinto beans, diced tomato, onion, jalapeno, mayo, and mustard.


Nutrition Information:

Quickview
680k Calories
38g Protein
39g Total Fat
40g Carbs
21% Health Score
Limit These
Calories
680k
34%

Fat
39g
61%

  Saturated Fat
15g
95%

Carbohydrates
40g
14%

  Sugar
5g
6%

Cholesterol
115mg
39%

Sodium
1096mg
48%

Get Enough Of These
Protein
38g
78%

Selenium
38µg
55%

Phosphorus
484mg
48%

Vitamin B12
2µg
47%

Zinc
6mg
46%

Vitamin B3
9mg
45%

Vitamin B1
0.51mg
34%

Manganese
0.65mg
33%

Iron
5mg
32%

Vitamin B6
0.63mg
32%

Calcium
278mg
28%

Fiber
6g
26%

Potassium
851mg
24%

Vitamin B2
0.39mg
23%

Folate
91µg
23%

Magnesium
81mg
20%

Copper
0.35mg
17%

Vitamin C
14mg
17%

Vitamin K
15µg
15%

Vitamin E
1mg
12%

Vitamin B5
1mg
10%

Vitamin A
479IU
10%

Vitamin D
0.29µg
2%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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