Blue Morning Smoothie Bowl
Blue Morning Smoothie Bowl is a gluten free, lacto ovo vegetarian, and primal recipe with 1 servings. One serving contains 556 calories, 21g of protein, and 29g of fat. For $2.57 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. 157 people found this recipe to be delicious and satisfying. If you have full-fat milk, cinnamon, chia seeds, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 5 minutes. It is brought to you by Nutrition Stripped . Overall, this recipe earns an outstanding spoonacular score of 99%. If you like this recipe, you might also like recipes such as Black & Blue Berry Smoothie Bowl, Morning Smoothie, and The Morning Smoothie.
Servings: 1
Preparation duration: 5 minutes
Ingredients:
1 banana, frozen
2 tablespoons cashew butter (or use almond butter)
2 tablespoons chia seeds
dash of cinnamon
½ cup coconut milk, light or full fat
pinch of sea salt
1 teaspoon organic spirulina, powder (up to 2 tablespoons as desired)
1 large zucchini, frozen
Equipment:
blender
Cooking instruction summary:
Add all ingredients into a high speed blender and blend until thick and creamy.Garnish/top with ingredients listed in the blog before serving.Enjoy immediately.
Step by step:
1. Add all ingredients into a high speed blender and blend until thick and creamy.
2. Garnish/top with ingredients listed in the blog before serving.Enjoy immediately.
Nutrition Information:
covered percent of daily need
