Blackeye Pea Salad

The recipe Blackeye Pea Salad can be made in about 15 minutes. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 80 calories, 1g of protein, and 7g of fat per serving. For 18 cents per serving, you get a salad that serves 8. 292 people were impressed by this recipe. A mixture of yellow bell pepper, cilantro leaves, canolan oil, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by She Wears Many Hats. Overall, this recipe earns a not so great spoonacular score of 20%. If you like this recipe, take a look at these similar recipes: Blackeye Pea Salad, Blackeye Peas Jambalaya(Rice Cooker), and Arroz con Frijolito de Cabecita Negra (Blackeye Peas Rice).

Servings: 8

Preparation duration: 15 minutes

 

Ingredients:

1/2 teaspoon brown sugar

2 – 15 ounce cans of blackeye peas, drained

1/4 cup canola oil

1/3 cup cilantro leaves, rough chopped

2 tablespoons green onion, chopped (about 3 green onions)

1/4 teaspoon pepper

1/2 cup red onion, diced (about 1/2 of medium onion)

1/4 teaspoon salt

1/4 cup rice wine or white wine vinegar

1/2 cup yellow bell pepper, diced (about 1/2 of pepper)

Equipment:

whisk

bowl

Cooking instruction summary:

Begin by draining the peas.Dice the purple/red onion, green onion, yellow bell pepper and rough chop the cilantro.Mix together the black-eyed peas, onion, pepper and cilantro in a bowl.In a small bowl whisk together the vinegar, oil, brown sugar, salt and pepper, pour over the black-eyed pea/onion/pepper combo, mix well to combine.Serve right away or refrigerate until ready to serve.

 

Step by step:


1. Begin by draining the peas.Dice the purple/red onion, green onion, yellow bell pepper and rough chop the cilantro.

2. Mix together the black-eyed peas, onion, pepper and cilantro in a bowl.In a small bowl whisk together the vinegar, oil, brown sugar, salt and pepper, pour over the black-eyed pea/onion/pepper combo, mix well to combine.

3. Serve right away or refrigerate until ready to serve.


Nutrition Information:

Quickview
79k Calories
0.8g Protein
7g Total Fat
3g Carbs
1% Health Score
Limit These
Calories
79k
4%

Fat
7g
11%

  Saturated Fat
0.53g
3%

Carbohydrates
3g
1%

  Sugar
0.94g
1%

Cholesterol
0.0mg
0%

Sodium
74mg
3%

Get Enough Of These
Protein
0.8g
2%

Vitamin C
18mg
22%

Vitamin K
10µg
10%

Vitamin E
1mg
8%

Folate
20µg
5%

Manganese
0.07mg
4%

Fiber
0.79g
3%

Potassium
65mg
2%

Copper
0.04mg
2%

Vitamin B6
0.04mg
2%

Phosphorus
17mg
2%

Iron
0.32mg
2%

Magnesium
6mg
2%

Vitamin A
80IU
2%

Vitamin B1
0.02mg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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