Apple Banana Cookies

Apple Banana Cookies is a hor d'oeuvre that serves 26. For 43 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 111 calories, 3g of protein, and 10g of fat per serving. 8856 people have made this recipe and would make it again. Head to the store and pick up almonds, banana, eggs, and a few other things to make it today. It is brought to you by Civilized Caveman Cooking. From preparation to the plate, this recipe takes about 28 minutes. Overall, this recipe earns a solid spoonacular score of 42%. Try Elvis Cookies: “Peanut Butter” Banana Bacon Chocolate Chip Cookies, Soft & Chewy Banana Nut Butter Cookies (vegan, no refined sugars & GF!) & Fave Five Friday: Good-For-You Cookies, and Apple Banana Muffins for similar recipes.

Servings: 26

Preparation duration: 10 minutes

Cooking duration: 18 minutes

 

Ingredients:

1 cup raw almonds

1 banana

2 tbsp cinnamon

2 tsp coconut oil, melted

3 eggs

1 cup macadamia nuts

1 cup chopped red apples, skin on

1 cup shredded coconut, unsweetened

2 tsp vanilla

Equipment:

oven

food processor

mixing bowl

hand mixer

baking paper

baking sheet

Cooking instruction summary:

Preheat your oven to 350 degrees fahrenheitPlace your almonds and macadamia nuts in your food processor and pulse until they are mixed together and in small chunks and place them in your mixing bowlNext add your apples and banana to your food processor and mix wellTransfer that to your mixing bowl with your nutsNow add in your coconut, cinnamon, vanilla, coconut oil, and eggs and mix well using a hand mixer or if your feeling strong use some of that old fashion elbow greaseUsing a cookie scoop, form your cookie balls on your parchment paper lined cookie sheetOnce your sheet is full, flatten your balls into cookie shapesPlace in your preheated oven and bake for 15-20 minutes or until the bottom of your cookies are nice and lightly brownEnjoy

 

Step by step:


1. Preheat your oven to 350 degrees fahrenheit

2. Place your almonds and macadamia nuts in your food processor and pulse until they are mixed together and in small chunks and place them in your mixing bowl

3. Next add your apples and banana to your food processor and mix well

4. Transfer that to your mixing bowl with your nuts

5. Now add in your coconut, cinnamon, vanilla, coconut oil, and eggs and mix well using a hand mixer or if your feeling strong use some of that old fashion elbow grease

6. Using a cookie scoop, form your cookie balls on your parchment paper lined cookie sheet

7. Once your sheet is full, flatten your balls into cookie shapes

8. Place in your preheated oven and bake for 15-20 minutes or until the bottom of your cookies are nice and lightly brown

9. Enjoy


Nutrition Information:

Quickview
111k Calories
2g Protein
9g Total Fat
5g Carbs
3% Health Score
Limit These
Calories
111k
6%

Fat
9g
15%

  Saturated Fat
3g
21%

Carbohydrates
5g
2%

  Sugar
1g
2%

Cholesterol
18mg
6%

Sodium
9mg
0%

Get Enough Of These
Protein
2g
5%

Manganese
0.56mg
28%

Vitamin E
1mg
10%

Fiber
2g
9%

Magnesium
27mg
7%

Copper
0.13mg
7%

Vitamin B2
0.1mg
6%

Phosphorus
55mg
6%

Vitamin B1
0.08mg
5%

Iron
0.67mg
4%

Selenium
2µg
4%

Potassium
108mg
3%

Vitamin B6
0.06mg
3%

Calcium
29mg
3%

Zinc
0.39mg
3%

Vitamin B5
0.19mg
2%

Vitamin B3
0.38mg
2%

Folate
7µg
2%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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