Bacon Wrapped Smoked Salmon Stuffed Sweet Peppers

Bacon Wrapped Smoked Salmon Stuffed Sweet Peppers is a side dish that serves 4. Watching your figure? This gluten free, dairy free, fodmap friendly, and whole 30 recipe has 205 calories, 10g of protein, and 13g of fat per serving. For $2.19 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This recipe from Pale Omg requires bacon, smoked salmon, peppers, and salt. 1935 people were impressed by this recipe. From preparation to the plate, this recipe takes approximately 30 minutes. Overall, this recipe earns an outstanding spoonacular score of 86%. Try Meatloaf Stuffed Bell Peppers Wrapped in Bacon, Spicy Bacon Wrapped Sweet Peppers, and Bacon Wrapped Sweet and Sticky Stuffed Chicken Breast for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

5 strips of bacon, cut in half lengthwise and widthwise

sprinkle of smoked paprika

10 sweet peppers, cut in half lengthwise

pinch of salt

3-5 ounces of smoked salmon

Equipment:

oven

baking paper

baking sheet

Cooking instruction summary:

Preheat oven to 350 degrees.Cut bacon in half lengthwise and widthwise so you have 4 strips of bacon per 1 piece.Cut sweet peppers in half, pull out the excess seeds.How much salmon you use will be based on how big or small the peppers are. Take a small pieces of smoked salmon, roll in up, push it into the sweet pepper, then wrap a small piece of bacon around the sweet pepper. Try to tuck the sides of the bacon under the sweet pepper to keep it in place as you bake it.Place all bacon wrapped peppers on a parchment paper lined baking sheet. Put in oven and bake for 15-20 minutes until bacon is crispy, but not burnt.Let cool slighty because they will be HOT.Eat up!

 

Step by step:


1. Preheat oven to 350 degrees.

2. Cut bacon in half lengthwise and widthwise so you have 4 strips of bacon per 1 piece.

3. Cut sweet peppers in half, pull out the excess seeds.How much salmon you use will be based on how big or small the peppers are. Take a small pieces of smoked salmon, roll in up, push it into the sweet pepper, then wrap a small piece of bacon around the sweet pepper. Try to tuck the sides of the bacon under the sweet pepper to keep it in place as you bake it.

4. Place all bacon wrapped peppers on a parchment paper lined baking sheet. Put in oven and bake for 15-20 minutes until bacon is crispy, but not burnt.

5. Let cool slighty because they will be HOT.Eat up!


Nutrition Information:

Quickview
204k Calories
10g Protein
12g Total Fat
15g Carbs
18% Health Score
Limit These
Calories
204k
10%

Fat
12g
19%

  Saturated Fat
4g
25%

Carbohydrates
15g
5%

  Sugar
7g
8%

Cholesterol
23mg
8%

Sodium
368mg
16%

Get Enough Of These
Protein
10g
20%

Vitamin C
239mg
290%

Vitamin A
2114IU
42%

Vitamin B6
0.84mg
42%

Vitamin D
3µg
25%

Fiber
5g
23%

Vitamin K
23µg
23%

Manganese
0.4mg
20%

Potassium
657mg
19%

Vitamin B3
3mg
19%

Selenium
12µg
18%

Vitamin B1
0.26mg
17%

Phosphorus
140mg
14%

Vitamin E
2mg
14%

Vitamin B12
0.83µg
14%

Copper
0.27mg
14%

Magnesium
40mg
10%

Iron
1mg
10%

Vitamin B2
0.15mg
9%

Folate
31µg
8%

Vitamin B5
0.68mg
7%

Zinc
0.86mg
6%

Calcium
38mg
4%

covered percent of daily need
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Food Trivia

Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

Food Joke

As the family gathered for a big dinner together, the youngest son announced that he had just signed up at an army recruiter`soffice.There were audible gasps around the table, then some laughter, as his older brothers shared their disbelief that he could handlethis new situation. "Oh, come on, quit joking," snickered one. "You didn`t really do that, did you?""You would never get through basic training," scoffed another.The new recruit looked to his mother for help, but she was just gazing at him. When she finally spoke, she simply asked, "Do you really plan to make your own bed every morning?"

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