Almond Joy Breakfast Shake – Chocolate Coconut Protein Shake

Almond Joy Breakfast Shake – Chocolate Coconut Protein Shake might be a good recipe to expand your morn meal repertoire. Watching your figure? This gluten free, dairy free, and fodmap friendly recipe has 631 calories, 24g of protein, and 52g of fat per serving. This recipe serves 2 and costs $2.51 per serving. It is brought to you by Oh So Delicioso. A mixture of almond butter, banana, coconut milk, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 6 minutes. 43 people have made this recipe and would make it again. With a spoonacular score of 99%, this dish is outstanding. Similar recipes include Almond Joy Protein Shake, Almond Joy Protein Shake, and Chocolate Coconut Protein Breakfast Shake.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 1 minutes

 

Ingredients:

1 tbsp almond butter

1 ripe banana

2 scoops chocolate protein powder

14 ounces coconut milk

1/8 cup flake coconut

8 ice cubes

1 tsp vanilla extract

Equipment:

blender

Cooking instruction summary:

Instructions Combine all ingredients in a blender and blend until smooth. Serve immediately.

 

Step by step:


1. Combine all ingredients in a blender and blend until smooth.

2. Serve immediately.


Nutrition Information:

Quickview
630k Calories
24g Protein
52g Total Fat
29g Carbs
86% Health Score
Limit These
Calories
630k
32%

Fat
52g
80%

  Saturated Fat
41g
262%

Carbohydrates
29g
10%

  Sugar
9g
10%

Cholesterol
35mg
12%

Sodium
155mg
7%

Alcohol
0.72g
4%

Get Enough Of These
Protein
24g
49%

Vitamin B6
2mg
103%

Manganese
2mg
100%

Vitamin B3
19mg
98%

Vitamin B2
1mg
96%

Vitamin B5
9mg
94%

Vitamin B1
1mg
93%

Vitamin B12
5µg
88%

Iron
7mg
40%

Magnesium
135mg
34%

Copper
0.62mg
31%

Fiber
7g
31%

Potassium
969mg
28%

Calcium
272mg
27%

Phosphorus
255mg
26%

Vitamin E
2mg
13%

Folate
44µg
11%

Zinc
1mg
11%

Vitamin C
7mg
9%

Selenium
1µg
3%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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