German Rotkohl (Red Cabbage)

If you want to add more dairy free, lacto ovo vegetarian, and vegan recipes to your collection, German Rotkohl (Red Cabbage) might be a recipe you should try. One serving contains 304 calories, 2g of protein, and 11g of fat. For $1.71 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 4. It is a rather inexpensive recipe for fans of European food. 53 people were impressed by this recipe. A mixture of sugar, bay leaves, cabbage, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes. It is brought to you by My San Francisco Kitchen. All things considered, we decided this recipe deserves a spoonacular score of 66%. This score is solid. Similar recipes include German Rotkohl - Spiced Red Cabbage With Apples and Wine, Rotkohl (Red Cabbage), and Rotkohl (Red Cabbage).

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 tsp all-spice or cloves

3 bay leaves

½ of a red cabbage ball

1 tbsp flour

2 gala apples, peeled and chopped

Optional: red currant jam for extra flavor!

3 tbsp olive oil

½ medium onion, chopped

1 cup red wine

4 tbsp red wine vinegar

Pinch of salt

1 tbsp sugar

Equipment:

pot

Cooking instruction summary:

Wash the red cabbage and remove the bottom stem.Cut in half, then into thin strips (see photo). Add sugar and olive oil to a large pot over medium heat and stir until sugar begins to brown.Add the onion and apples and sauté for 5 minutes.Add the red cabbage and stir everything well.Add the red wine vinegar over the cabbage (to retain the red color).Add the red wine, salt, all-spice/cloves and bay leaves cover. Cook on medium heat until the cabbage is tender (about 60 minutes), stirring quickly and replacing the lid every 20 minutes. Remove the bay leaves and add the flour. Stir well and serve warm. You can add a little red currant jam for extra flavor if desired.

 

Step by step:


1. Wash the red cabbage and remove the bottom stem.

2. Cut in half, then into thin strips (see photo).

3. Add sugar and olive oil to a large pot over medium heat and stir until sugar begins to brown.

4. Add the onion and apples and sauté for 5 minutes.

5. Add the red cabbage and stir everything well.

6. Add the red wine vinegar over the cabbage (to retain the red color).

7. Add the red wine, salt, all-spice/cloves and bay leaves cover. Cook on medium heat until the cabbage is tender (about 60 minutes), stirring quickly and replacing the lid every 20 minutes.

8. Remove the bay leaves and add the flour. Stir well and serve warm. You can add a little red currant jam for extra flavor if desired.


Nutrition Information:

Quickview
303k Calories
2g Protein
10g Total Fat
40g Carbs
14% Health Score
Limit These
Calories
303k
15%

Fat
10g
17%

  Saturated Fat
1g
10%

Carbohydrates
40g
14%

  Sugar
26g
30%

Cholesterol
0.0mg
0%

Sodium
42mg
2%

Alcohol
6g
35%

Get Enough Of These
Protein
2g
4%

Vitamin K
98µg
94%

Vitamin C
48mg
59%

Fiber
5g
22%

Manganese
0.38mg
19%

Folate
61µg
15%

Vitamin E
1mg
13%

Vitamin B6
0.24mg
12%

Potassium
413mg
12%

Iron
1mg
8%

Vitamin B1
0.11mg
8%

Magnesium
29mg
7%

Calcium
69mg
7%

Vitamin B2
0.12mg
7%

Phosphorus
65mg
7%

Copper
0.09mg
4%

Vitamin A
179IU
4%

Vitamin B5
0.34mg
3%

Vitamin B3
0.63mg
3%

Zinc
0.4mg
3%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

The most expensive fruit in the world is the Japanese Yubari cantaloupe, and two melons once sold at auction for $23,500.

Food Joke

A worried Mrs. Melchnik sprang to the telephone when it rang and listened with relief to the kindly voice in her ear. "How are you, darling?" it said. "What kind of a day are you having?" "Oh, mother," said the housewife, breaking into bitter tears, "I've had such a bad day. The baby won't eat and the washing machine broke down. I haven't had a chance to go shopping, and besides, I've just sprained my ankle and I have to hobble around. On top of that, the house is a mess and I'm supposed to have two couples to dinner tonight." The mother was shocked and was at once all sympathy. "Oh, darling," she said, "sit down, relax, and close your eyes. I'll be over in half an hour. I'll do your shopping, clean up the house, and cook your dinner for you. I'll feed the baby and I'll call a repairman I know who'll be at your house to fix the washing machine promptly. Now stop crying. I'll do everything. In fact, I'll even call George at the office and tell him he ought to come home and help out for once." "George?" said the housewife. "Who's George?" "Why, George Your husband ...Is this 555 1374? "No, this is 555 1375." "Oh, I'm sorry. I guess I have the wrong number." There was a short pause and the housewife said, "Does this mean you're not coming over?"

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