Grilling: Jerk Chicken Wings

Grilling: Jerk Chicken Wings might be just the main course you are searching for. This recipe serves 4 and costs $3.42 per serving. Watching your figure? This gluten free recipe has 653 calories, 43g of protein, and 48g of fat per serving. This recipe is typical of Central American cuisine. From preparation to the plate, this recipe takes approximately 25 hours. Plenty of people made this recipe, and 110 would say it hit the spot. If you have garlic cloves, olive oil, brown sugar, and a few other ingredients on hand, you can make it. It is brought to you by Serious Eats. With a spoonacular score of 66%, this dish is solid. Similar recipes include Grilling: Jerk Chicken for Columbus Day, Grilling: Dragon's Chicken Wings, and Jerk Chicken Wings.

Servings: 4

 

Ingredients:

Bamboo skewers, soaked in water for 30 minutes prior to using

2 teaspoons black pepper

1 tablespoon packed brown sugar

3 lbs whole chicken wings

3 Scotch bonnet or habanero chiles, stemmed and seeded

1/2 teaspoon cinnamon

Type of fire: two-zone indirect

1 tablespoon fresh thyme leaves

4 large garlic cloves, roughly chopped

Grill heat: high

2 teaspoons ground allspice

1/4 cup fresh lime juice

3/4 teaspoon freshly grated nutmeg

3 tablespoons olive oil

1 small onion, roughly chopped

1 1/2 tablespoons salt

3 scallions, roughly chopped

2 tablespoons soy sauce

Equipment:

blender

skewers

grill

Cooking instruction summary:

Procedures 1 Place onion, scallion, garlic, habaneros, lime juice, soy sauce, olive oil, salt, brown sugar, thyme, allspice, black pepper, nutmeg, and cinnamon in the jar of a blender and puree until smooth. 2 Place chicken wings in a large Ziploc bag and pour in marinade. Seal bag, pressing out as much air as possible and refrigerate overnight to 24 hours. 3 Remove chicken from the refrigerator. Thread wings onto skewers lengthwise, spreading wings out to their full length. Let chicken come to room temperature while preparing grill. 4 Light one chimney full of charcoal. When all the charcoal is lit and covered with gray ash, pour out and arrange the coals on one side of the charcoal grate. Set cooking grate in place, cover gill and allow to preheat for 5 minutes. Clean and oil the grilling grate. Place wings pieces on the hot side of the grill and cook until well browned on all sides, about 3-5 minutes. Move chicken to cool side of the grill, cover, and continue to cook until darkly browned and chicken is cooked through, about 20 minutes more. Remove from grill, allow to cool for 5 minutes, and serve.

 

Step by step:


1. Place onion, scallion, garlic, habaneros, lime juice, soy sauce, olive oil, salt, brown sugar, thyme, allspice, black pepper, nutmeg, and cinnamon in the jar of a blender and puree until smooth.

2. Place chicken wings in a large Ziploc bag and pour in marinade. Seal bag, pressing out as much air as possible and refrigerate overnight to 24 hours.

3. Remove chicken from the refrigerator. Thread wings onto skewers lengthwise, spreading wings out to their full length.

4. Let chicken come to room temperature while preparing grill.

5. Light one chimney full of charcoal. When all the charcoal is lit and covered with gray ash, pour out and arrange the coals on one side of the charcoal grate. Set cooking grate in place, cover gill and allow to preheat for 5 minutes. Clean and oil the grilling grate.

6. Place wings pieces on the hot side of the grill and cook until well browned on all sides, about 3-5 minutes. Move chicken to cool side of the grill, cover, and continue to cook until darkly browned and chicken is cooked through, about 20 minutes more.

7. Remove from grill, allow to cool for 5 minutes, and serve.


Nutrition Information:

Quickview
653k Calories
42g Protein
47g Total Fat
13g Carbs
13% Health Score
Limit These
Calories
653k
33%

Fat
47g
73%

  Saturated Fat
14g
93%

Carbohydrates
13g
4%

  Sugar
6g
7%

Cholesterol
141mg
47%

Sodium
3622mg
158%

Get Enough Of These
Protein
42g
86%

Vitamin C
61mg
75%

Vitamin B3
11mg
59%

Vitamin B6
0.92mg
46%

Selenium
29µg
42%

Calcium
372mg
37%

Vitamin K
31µg
30%

Phosphorus
289mg
29%

Manganese
0.48mg
24%

Zinc
2mg
18%

Iron
3mg
18%

Vitamin B5
1mg
16%

Vitamin E
2mg
16%

Vitamin A
788IU
16%

Potassium
536mg
15%

Magnesium
57mg
14%

Vitamin B2
0.23mg
14%

Copper
0.2mg
10%

Vitamin B12
0.59µg
10%

Vitamin B1
0.15mg
10%

Fiber
2g
9%

Folate
29µg
7%

Vitamin D
0.18µg
1%

covered percent of daily need
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