Broccoli Cheese Soup

Broccoli Cheese Soup is a lacto ovo vegetarian soup. For $1.34 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. One serving contains 147 calories, 6g of protein, and 8g of fat. This recipe serves 4. 136 people have tried and liked this recipe. Head to the store and pick up garlic powder, half and half, parsley flakes, and a few other things to make it today. It can be enjoyed any time, but it is especially good for Autumn. It is brought to you by Rants from my Crazy Kitchen. From preparation to the plate, this recipe takes approximately 20 minutes. All things considered, we decided this recipe deserves a spoonacular score of 83%. This score is excellent. Similar recipes include Broccoli Cheese Soup, Broccoli Cheese Soup, and Broccoli Cheese Soup.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

3 cups chopped fine fresh broccoli plus extra for garnish

5¼ cups chicken broth, divided

4 tablespoons flour

½ teaspoon garlic powder

1 cup half and half

½ teaspoon onion powder

1 teaspoon parsley flakes

4 cups freshly, finely shredded sharp cheddar cheese plus extra for garnish

Equipment:

steamer basket

sieve

whisk

pot

Cooking instruction summary:

Chop the broccoli into fine pieces and place in a fine mesh strainer over a steamer basket pot with one inch of water at the bottom. Cover, bring to a boil and steam until cooked through and just slightly crispy, about 10 minutes.In a large pot with a tight fitting lid combine 5 cups of the chicken broth, parsley flakes, onion powder, and garlic powder. Cover and bring to a boil. Meanwhile mix the flour with the ¼ cup chicken broth with a whisk until smooth.Once the chicken broth comes to a boil, pour in the flour mixture and whisk constantly for 1 minute. SLOWLY add in the shredded cheddar, whisking constantly until all the cheese is melted. Add in the cream, and then the broccoli, heat through. Soup will thicken upon standing.

 

Step by step:


1. Chop the broccoli into fine pieces and place in a fine mesh strainer over a steamer basket pot with one inch of water at the bottom. Cover, bring to a boil and steam until cooked through and just slightly crispy, about 10 minutes.In a large pot with a tight fitting lid combine 5 cups of the chicken broth, parsley flakes, onion powder, and garlic powder. Cover and bring to a boil. Meanwhile mix the flour with the ¼ cup chicken broth with a whisk until smooth.Once the chicken broth comes to a boil, pour in the flour mixture and whisk constantly for 1 minute. SLOWLY add in the shredded cheddar, whisking constantly until all the cheese is melted.

2. Add in the cream, and then the broccoli, heat through. Soup will thicken upon standing.


Nutrition Information:

Quickview
146k Calories
5g Protein
7g Total Fat
14g Carbs
19% Health Score
Limit These
Calories
146k
7%

Fat
7g
12%

  Saturated Fat
4g
28%

Carbohydrates
14g
5%

  Sugar
1g
1%

Cholesterol
22mg
7%

Sodium
1176mg
51%

Get Enough Of These
Protein
5g
12%

Vitamin C
83mg
101%

Vitamin K
70µg
67%

Manganese
0.35mg
17%

Potassium
556mg
16%

Phosphorus
153mg
15%

Folate
58µg
15%

Vitamin B2
0.24mg
14%

Vitamin A
646IU
13%

Vitamin B3
2mg
12%

Calcium
116mg
12%

Vitamin B1
0.13mg
9%

Iron
1mg
9%

Vitamin B6
0.17mg
9%

Fiber
2g
8%

Selenium
5µg
8%

Copper
0.14mg
7%

Magnesium
25mg
6%

Vitamin B5
0.63mg
6%

Zinc
0.88mg
6%

Vitamin B12
0.32µg
5%

Vitamin E
0.74mg
5%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Broccoli Cheese Soup Recipe (naturally gluten-free) Hilah Cooking

 

Healthy Broccoli Cheese Soup Recipe

 

Homemade Broccoli Cheese Soup

 

Suggested for you

Awesome! No Bake ~ Macaroni and Cheese
Reese's Peanut Butter Bars
Popcorn-Coated Popcorn Chicken
Apple and Cheddar Quiche
Parmesan Garlic Roasted Potatoes + $100 Target Gift Card Giveaway
Calamares a La Romana Fried Squid with Aioli
Banana Pops
3 Ingredient Crispy Waffles
Steakhouse Burger
Persimmon Cranberry Bread
Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

Popular Recipes
Green Beans Gremolata

For the Love of Cooking

Simple Avocado Salad

My San Francisco Kitchen

Peanut Butter and Jelly Smoothie

Foodista

Homemade Cheese Crackers

Tidy Mom

Apple Walnut Upside Down Spice Cake

Chocolate Moosey