Ground Beef Goulash
Forget going out to eat or ordering takeout every time you crave Eastern European food. Try making Ground Beef Goulash at home. For $1.98 per serving, you get a main course that serves 4. Watching your figure? This dairy free recipe has 425 calories, 35g of protein, and 7g of fat per serving. If you have lean ground beef, salt and pepper, onion, and a few other ingredients on hand, you can make it. 57 people have made this recipe and would make it again. It is brought to you by Gluten Free Home Maker. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 89%, this dish is awesome. Try Basic Ground Beef American Goulash, Beef Goulash, and Beef Goulash for similar recipes.
Servings: 4
Ingredients:
1 (8 ounce) can tomato sauce
1 (15 ounce) can diced tomatoes
2 cloves garlic, minced
2 teaspoons Italian seasoning
1 pound lean ground beef
1 small onion, chopped
8 ounces gluten-free pasta
salt and pepper to taste
Equipment:
frying pan
Cooking instruction summary:
Cook the pasta according to package instructions and drain.In a large skillet, cook the ground beef and onion. Drain.Add the garlic and sauté for one minute or until fragrant.Add the diced tomatoes, tomato sauce, and Italian seasoning. Simmer about 15 minutes.Stir in the pasta, salt and pepper. Heat and stir for 5 minutes.
Step by step:
1. Cook the pasta according to package instructions and drain.In a large skillet, cook the ground beef and onion.
2. Drain.
3. Add the garlic and sauté for one minute or until fragrant.
4. Add the diced tomatoes, tomato sauce, and Italian seasoning. Simmer about 15 minutes.Stir in the pasta, salt and pepper.
5. Heat and stir for 5 minutes.
Nutrition Information:
covered percent of daily need
