Hot Tortellini Salad

Hot Tortellini Salad requires approximately 30 minutes from start to finish. One serving contains 194 calories, 10g of protein, and 10g of fat. For 93 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 8. A few people made this recipe, and 33 would say it hit the spot. It works well as a salad. Head to the store and pick up dried basil, green onions, cooked ham, and a few other things to make it today. It is brought to you by Taste of Home. All things considered, we decided this recipe deserves a spoonacular score of 34%. This score is rather bad. If you like this recipe, you might also like recipes such as Tortellini Salad, Tortellini Salad, and Tortellini Salad.

Servings: 8

Preparation duration: 30 minutes

 

Ingredients:

2 cups fresh broccoli florets

2 tablespoons butter

6 ounces fully cooked ham, julienned

1 teaspoon dried basil

4 to 5 green onions, sliced

1 package (9 ounces) refrigerated cheese tortellini

1/2 cup sour cream

Equipment:

microwave

Cooking instruction summary:

Directions Cook tortellini according to package directions. Meanwhile, in a 2-qt. microwave-safe dish, combine the broccoli, onions and butter. Cover and microwave on high for 2 minutes; stir. Cook 2 minutes longer or until broccoli is tender. Drain tortellini; add to broccoli mixture. Stir in the ham, sour cream and basil. Cover and microwave on high for 30-90 seconds or until heated through. Let stand for 2 minutes before serving. Yield: 6-8 servings. Editor's Note: This recipe was tested in a 1,100-watt microwave. Originally published as Hot Tortellini Salad in Quick CookingNovember/December 2001, p49 Nutritional Facts 1 serving (1 cup) equals 184 calories, 9 g fat (5 g saturated fat), 39 mg cholesterol, 343 mg sodium, 17 g carbohydrate, 2 g fiber, 9 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Cook tortellini according to package directions. Meanwhile, in a 2-qt. microwave-safe dish, combine the broccoli, onions and butter. Cover and microwave on high for 2 minutes; stir. Cook 2 minutes longer or until broccoli is tender.

2. Drain tortellini; add to broccoli mixture. Stir in the ham, sour cream and basil. Cover and microwave on high for 30-90 seconds or until heated through.

3. Let stand for 2 minutes before serving.


Nutrition Information:

Quickview
193k Calories
9g Protein
10g Total Fat
16g Carbs
3% Health Score
Limit These
Calories
193k
10%

Fat
10g
16%

  Saturated Fat
4g
30%

Carbohydrates
16g
5%

  Sugar
1g
2%

Cholesterol
42mg
14%

Sodium
429mg
19%

Get Enough Of These
Protein
9g
20%

Vitamin K
38µg
36%

Vitamin C
26mg
32%

Phosphorus
97mg
10%

Vitamin B1
0.14mg
9%

Calcium
80mg
8%

Fiber
2g
8%

Iron
1mg
8%

Vitamin A
379IU
8%

Selenium
5µg
7%

Vitamin B2
0.11mg
6%

Vitamin B12
0.35µg
6%

Vitamin B6
0.11mg
5%

Folate
20µg
5%

Potassium
172mg
5%

Vitamin B3
0.96mg
5%

Zinc
0.66mg
4%

Manganese
0.08mg
4%

Vitamin B5
0.37mg
4%

Magnesium
12mg
3%

Vitamin E
0.37mg
2%

Copper
0.05mg
2%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

A woman and a man got into a really bad car accident. Both cars are totaled, but luckily no one was hurt. After they crawled out of their cars, the woman said, "Wow, just look at our cars! They are destroyed. Fortunately, we aren't hurt. This must be a sign from God that we should meet and be friends and live together in peace for the rest of our days." The man replied, "I agree with you completely. This must be a sign from God! " The woman continued, "And look at this, here's another miracle... My car is completely ruined but this bottle of wine didn't break. It's a sign that God wants us to drink this wine and celebrate our good fortune." Then she handed the bottle to the man. The man agreed, opened the bottle and drank half, and then handed it back to the woman. The woman takes the bottle, immediately puts the cap back on, and handed it back to the man. The man asked, "Aren't you having any?" The woman replied, "No. I think I'll just wait for the police.

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