Orange-Scented Rice Pudding with Dates

Orange-Scented Rice Pudding with Dates is a side dish that serves 8. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 270 calories, 6g of protein, and 6g of fat per serving. For 95 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 27 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by My Gourmet Connection. If you have slivered almonds, water, orange juice, and a few other ingredients on hand, you can make it. With a spoonacular score of 34%, this dish is not so outstanding. Similar recipes include Rice Pudding With Dates, Scented Milk Rice Pudding, and Rice Pudding With Cashews And Dates.

Servings: 8

 

Ingredients:

1 cup basmati rice

1 tablespoon butter

1-1/2 cups dates, pitted and chopped (we used the Medjool variety - see notes)

1/2 teaspoon ground cinnamon (or more to taste)

1/4 teaspoon ground nutmeg

1/4 cup half-and-half or light cream (see variations below)

3 tablespoons honey

1 cup orange juice

Zest of 1 orange

Pinch of salt

1/3 cup slivered almonds

2 teaspoons vanilla extract

1 container (8-ounce) vanilla yogurt

1 cup water

1-3/4 cups whole milk

Equipment:

sauce pan

Cooking instruction summary:

Preparation:Place the milk, orange juice and water in a medium saucepan and bring to a boil. Stir in the vanilla extract, honey, cinnamon, nutmeg and salt. Reduce the heat to low and add the rice. Cover and continue cooking until the rice is tender and nearly all the liquid has been absorbed, about 30 minutes. Remove from the heat and allow to cool to room temperature.

 

Step by step:


1. Place the milk, orange juice and water in a medium saucepan and bring to a boil. Stir in the vanilla extract, honey, cinnamon, nutmeg and salt. Reduce the heat to low and add the rice. Cover and continue cooking until the rice is tender and nearly all the liquid has been absorbed, about 30 minutes.

2. Remove from the heat and allow to cool to room temperature.


Nutrition Information:

Quickview
270k Calories
5g Protein
6g Total Fat
49g Carbs
3% Health Score
Limit These
Calories
270k
14%

Fat
6g
10%

  Saturated Fat
2g
15%

Carbohydrates
49g
16%

  Sugar
26g
29%

Cholesterol
11mg
4%

Sodium
56mg
2%

Alcohol
0.34g
2%

Get Enough Of These
Protein
5g
12%

Manganese
0.44mg
22%

Vitamin C
17mg
22%

Phosphorus
137mg
14%

Calcium
125mg
13%

Vitamin B2
0.2mg
12%

Fiber
2g
11%

Potassium
362mg
10%

Selenium
6µg
10%

Magnesium
38mg
10%

Vitamin E
1mg
9%

Copper
0.17mg
9%

Vitamin B5
0.73mg
7%

Vitamin B1
0.09mg
6%

Vitamin B6
0.12mg
6%

Zinc
0.88mg
6%

Folate
22µg
6%

Vitamin B12
0.32µg
5%

Vitamin B3
0.97mg
5%

Vitamin A
202IU
4%

Iron
0.7mg
4%

Vitamin D
0.44µg
3%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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