Roasted Brussels sprouts with bacon & chestnuts

Need a gluten free, dairy free, and whole 30 side dish? Roasted Brussels sprouts with bacon & chestnuts could be a great recipe to try. This recipe serves 8 and costs $1.87 per serving. One serving contains 238 calories, 10g of protein, and 11g of fat. This recipe from BBC Good Food requires brussels sprouts, chestnuts, bacon, and vegetable oil. It can be enjoyed any time, but it is especially good for Christmas. From preparation to the plate, this recipe takes about 45 minutes. This recipe is liked by 39 foodies and cooks. With a spoonacular score of 92%, this dish is spectacular. Similar recipes include Roasted Brussels Sprouts With Bacon And Chestnuts, Brussels Sprouts with Chestnuts and Bacon, and Brussels sprouts with bacon & chestnuts.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 35 minutes

 

Ingredients:

1½ kg Brussels sprouts, trimmed

200g vacuum-packed chestnuts, roughly chopped in half

200g smoked bacon lardons

1 tsp vegetable oil

Equipment:

oven

frying pan

baking pan

bowl

Cooking instruction summary:

Heat oven to 220C/200C fan/gas 7. Bring a large pan of water to the boil, add the sprouts and cook for 5 mins. Drain and refresh in cold water. Toss the sprouts with all the other ingredients in a bowl and season with a pinch of salt and a good grinding of black pepper. Tip onto a large baking tray in a single layer. Put in the oven and roast for 30 mins, tossing halfway through, until the bacon is crispy and the sprouts are golden and tender.

 

Step by step:


1. Heat oven to 220C/200C fan/gas

2. Bring a large pan of water to the boil, add the sprouts and cook for 5 mins.

3. Drain and refresh in cold water.

4. Toss the sprouts with all the other ingredients in a bowl and season with a pinch of salt and a good grinding of black pepper. Tip onto a large baking tray in a single layer. Put in the oven and roast for 30 mins, tossing halfway through, until the bacon is crispy and the sprouts are golden and tender.


Nutrition Information:

Quickview
238k Calories
9g Protein
11g Total Fat
28g Carbs
26% Health Score
Limit These
Calories
238k
12%

Fat
11g
17%

  Saturated Fat
3g
24%

Carbohydrates
28g
9%

  Sugar
4g
5%

Cholesterol
16mg
6%

Sodium
212mg
9%

Get Enough Of These
Protein
9g
20%

Vitamin K
332µg
316%

Vitamin C
169mg
205%

Manganese
0.72mg
36%

Folate
128µg
32%

Vitamin A
1429IU
29%

Fiber
7g
29%

Vitamin B6
0.57mg
28%

Potassium
899mg
26%

Vitamin B1
0.37mg
24%

Phosphorus
174mg
17%

Iron
2mg
16%

Magnesium
53mg
13%

Vitamin B3
2mg
13%

Copper
0.25mg
12%

Vitamin E
1mg
12%

Selenium
8µg
11%

Vitamin B2
0.19mg
11%

Calcium
84mg
8%

Vitamin B5
0.84mg
8%

Zinc
1mg
8%

Vitamin B12
0.13µg
2%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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