How to Scramble an Egg

How to Scramble an Egg could be just the gluten free, lacto ovo vegetarian, and primal recipe you've been looking for. This morn meal has 228 calories, 11g of protein, and 20g of fat per serving. This recipe serves 2. For 62 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. 118 people were impressed by this recipe. It is brought to you by Norecipes. A mixture of eggs, heavy cream, salt, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes around 8 minutes. Overall, this recipe earns a not so outstanding spoonacular score of 37%. Try Egg Scramble, Egg Scramble, and Egg Noodle Scramble for similar recipes.

Servings: 2

Preparation duration: 3 minutes

Cooking duration: 5 minutes

 

Ingredients:

4 large eggs

2 tablespoons heavy cream

1/4 teaspoon salt

1 tablespoon butter - unsalted

14 grams Guyere cheese or other cheese that melts, thinly sliced

Equipment:

whisk

bowl

frying pan

baking spatula

Cooking instruction summary:

Put the eggs, cream and salt in a bowl and beat with a fork until the whites and yolks have just combined. It’s okay if there are some bubbles on the surface but you don’t want foam, so avoid using a whisk.Add the butter to a non-stick frying pan and heat over medium low heat and melt the butter evenly around the pan. You want the pan to be evenly heated, but you don’t want it to be too hot. You can tell when the pan is ready when the butter starts to sizzle.Pour the egg mixture into the center of the pan, and let it spread out on its own. Don’t stir it yet. You’ll notice that as the bottom layer of egg cooks, it goes from translucent to opaque. When the bottom layer of egg has firmed up, it’s time to stir. Use a heatproof silicone spatula, and gently gather up the curds, allowing the upper layer of uncooked egg to flow under the cooked egg.Wait again for the egg to start looking a little opaque again, then stir and add the cheese, this time continuing to stir. Remove the eggs from the pan just a bit before you feel like it’s done. Personally I like my eggs on the soft side, so I take them out of the pan as soon as the cheese melts, the eggs are still glistening, and there is no runny egg left.

 

Step by step:


1. Put the eggs, cream and salt in a bowl and beat with a fork until the whites and yolks have just combined. It’s okay if there are some bubbles on the surface but you don’t want foam, so avoid using a whisk.

2. Add the butter to a non-stick frying pan and heat over medium low heat and melt the butter evenly around the pan. You want the pan to be evenly heated, but you don’t want it to be too hot. You can tell when the pan is ready when the butter starts to sizzle.

3. Pour the egg mixture into the center of the pan, and let it spread out on its own. Don’t stir it yet. You’ll notice that as the bottom layer of egg cooks, it goes from translucent to opaque. When the bottom layer of egg has firmed up, it’s time to stir. Use a heatproof silicone spatula, and gently gather up the curds, allowing the upper layer of uncooked egg to flow under the cooked egg.Wait again for the egg to start looking a little opaque again, then stir and add the cheese, this time continuing to stir.

4. Remove the eggs from the pan just a bit before you feel like it’s done. Personally I like my eggs on the soft side, so I take them out of the pan as soon as the cheese melts, the eggs are still glistening, and there is no runny egg left.


Nutrition Information:

Quickview
273k Calories
14g Protein
23g Total Fat
1g Carbs
4% Health Score
Limit These
Calories
273k
14%

Fat
23g
35%

  Saturated Fat
11g
73%

Carbohydrates
1g
0%

  Sugar
0.43g
0%

Cholesterol
414mg
138%

Sodium
482mg
21%

Get Enough Of These
Protein
14g
29%

Selenium
31µg
45%

Vitamin B2
0.5mg
30%

Phosphorus
244mg
24%

Vitamin A
1005IU
20%

Vitamin B12
0.99µg
16%

Vitamin B5
1mg
16%

Vitamin D
2µg
15%

Folate
49µg
12%

Calcium
118mg
12%

Zinc
1mg
10%

Iron
1mg
10%

Vitamin E
1mg
9%

Vitamin B6
0.18mg
9%

Potassium
157mg
5%

Copper
0.08mg
4%

Magnesium
15mg
4%

Vitamin B1
0.05mg
3%

Manganese
0.03mg
1%

Vitamin K
1µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

How to Make the Best Scrambled Eggs - Soft and Creamy Scrambled Eggs Recipe

 

Suggested for you

Roasted Cauliflower and Leek Soup
Orange Lime Gelatin Ring
Chicken Cordon Bleu Burgers
Blueberry Muffin Overnight Oats
Chocolate Coffee Caramel Bars
Murtabak with minced beef
Fresh Strawberry Cake
Mooli Paratha , How to make Mooli Parathas or Radish Paratha
The Wayland's Bermuda Black
Herb-Roasted Chicken with Melted Tomatoes
Food Trivia

Chuck E. Cheese pizza restaurants were created by the inventor of the Atari video game system, Nolan Bushnell.

Food Joke

One night while I was cat-sitting my daughter's indoor feline, it escaped outside. When it failed to return the following morning, I found the beast clinging to a branch about 30 feet up in a spindly tree. Unable to lure it down, I called the fire department. "We don't do that anymore," the woman dispatcher said. When I persisted, she was polite but firm. "The cat will come down when it gets hungry enough." "How do you know that?" I asked. "Have you ever seen a cat skeleton in a tree?" she said. Two hours later the cat was back, looking for breakfast.

Popular Recipes
How to build a grilled green bean salad with ingredients you already have

Simple Bites

Easy Baked Shrimp Over Butternut Squash Risotto

Dine and Dish

Grilled Peach Melba with Vanilla Bean Frozen Yogurt

Full Belly Sisters

Vegan Raspberry Black Bean Brownie Bites + The Best Date Night Idea

Hummusapien

Grilled Lemon Pork Chops

Taste of Home