Banana and Nut Cake

Bananan and Nut Cake requires roughly 1 hour from start to finish. One portion of this dish contains approximately 4g of protein, 12g of fat, and a total of 333 calories. This recipe serves 12 and costs 58 cents per serving. 7 people have made this recipe and would make it again. A mixture of bananas, yellow cake mix, vegetable oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Taste of Home. Not a lot of people really liked this side dish. It is a good option if you're following a dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 20%, which is not so amazing. If you like this recipe, take a look at these similar recipes: Banana Nut Cake, Banana Nut Pound Cake, and Banana Nut Layer Cake.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 50 minutes

 

Ingredients:

1-1/2 cups mashed ripe bananas (about 2 medium)

Confectioners' sugar, optional

3 eggs

1 package (3.4 ounces) instant banana cream pudding mix

1/4 cup vegetable oil

3/4 cup chopped walnuts

1 cup water

1 package yellow cake mix (regular size)

Equipment:

bowl

baking pan

toothpicks

wire rack

Cooking instruction summary:

Directions In a large bowl, combine the first five ingredients; beat on low speed for 30 seconds. Beat on medium for 2 minutes. Beat in bananas. Stir in nuts. Pour into a greased 13-in. x 9-in. baking pan. Bake at 350° for 30-35 minutes or until a toothpick inserted near the center comes out clean. Cool on a wire rack. Dust with confectioners' sugar if desired. Yield: 12 servings. Originally published as Banana Nut Cake in Quick CookingMarch/April 2000, p48 Nutritional Facts 1 serving (1 piece) equals 341 calories, 14 g fat (3 g saturated fat), 53 mg cholesterol, 399 mg sodium, 49 g carbohydrate, 2 g fiber, 6 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine the first five ingredients; beat on low speed for 30 seconds. Beat on medium for 2 minutes. Beat in bananas. Stir in nuts.

2. Pour into a greased 13-in. x 9-in. baking pan.

3. Bake at 350° for 30-35 minutes or until a toothpick inserted near the center comes out clean. Cool on a wire rack. Dust with confectioners' sugar if desired.


Nutrition Information:

Quickview
174k Calories
2g Protein
10g Total Fat
19g Carbs
2% Health Score
Limit These
Calories
174k
9%

Fat
10g
16%

  Saturated Fat
4g
28%

Carbohydrates
19g
6%

  Sugar
9g
11%

Cholesterol
40mg
14%

Sodium
57mg
3%

Get Enough Of These
Protein
2g
5%

Manganese
0.29mg
14%

Copper
0.14mg
7%

Selenium
4µg
6%

Vitamin B6
0.1mg
5%

Phosphorus
50mg
5%

Vitamin B2
0.07mg
4%

Magnesium
16mg
4%

Folate
14µg
4%

Fiber
0.82g
3%

Potassium
92mg
3%

Zinc
0.39mg
3%

Vitamin B5
0.25mg
3%

Iron
0.46mg
3%

Vitamin E
0.35mg
2%

Vitamin B1
0.03mg
2%

Vitamin B12
0.1µg
2%

Calcium
15mg
2%

Vitamin D
0.22µg
1%

Vitamin C
1mg
1%

Vitamin A
68IU
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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