AMAZING BLACK FOREST BLACK BEAN BROWNIES

AMAZING BLACK FOREST BLACK BEAN BROWNIES might be just the dessert you are searching for. This recipe makes 8 servings with 99 calories, 1g of protein, and 2g of fat each. For $1.13 per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 48 people have tried and liked this recipe. It is brought to you by Citronlimette. A couple people really liked this American dish. A mixture of cherries, sugar, whipped cream, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. With a spoonacular score of 26%, this dish is rather bad. If you like this recipe, you might also like recipes such as Black Forest Brownies, Black Forest Brownies, and Black Forest Brownies.

Servings: 8

 

Ingredients:

2 pounds canned sour cherries, drained. Reserving the juice.

1 Tablespoon cherry liqueur (optional)

5 teaspoons cornstarch

1 pinch of salt

1 teaspoon sugar

½ teaspoon vanilla

1 cup whipped cream 35%

Equipment:

baking pan

oven

sauce pan

bowl

Cooking instruction summary:

Follow the recipe for the Black Bean BrowniesPreheat oven to 350F.Butter a mini muffin baking pan. Pour 1-2 teaspoon of the batter in each muffin cup. Bake for about 5-7 minutesIn a large bowl, whip cream until soft peaks are just about to form. Beat in vanilla, sugar and salt until soft peaks form.In a saucepan combine reserved cherry juice, sugar and cornstarch. Bring to boil and stir. Simmer 1-2 minutes or until thickened. Add reserved cherry and liqueur.Layer small brownies, whipped cream and cherry filling. Top with a cherry.

 

Step by step:


1. Follow the recipe for the Black Bean Brownies

2. Preheat oven to 350F.Butter a mini muffin baking pan.

3. Pour 1-2 teaspoon of the batter in each muffin cup.

4. Bake for about 5-7 minutes

5. In a large bowl, whip cream until soft peaks are just about to form. Beat in vanilla, sugar and salt until soft peaks form.In a saucepan combine reserved cherry juice, sugar and cornstarch. Bring to boil and stir. Simmer 1-2 minutes or until thickened.

6. Add reserved cherry and liqueur.Layer small brownies, whipped cream and cherry filling. Top with a cherry.


Nutrition Information:

Quickview
103k Calories
1g Protein
1g Total Fat
21g Carbs
2% Health Score
Limit These
Calories
103k
5%

Fat
1g
3%

  Saturated Fat
1g
7%

Carbohydrates
21g
7%

  Sugar
16g
18%

Cholesterol
5mg
2%

Sodium
5mg
0%

Alcohol
0.84g
5%

Get Enough Of These
Protein
1g
3%

Vitamin C
7mg
10%

Fiber
2g
10%

Potassium
263mg
8%

Manganese
0.08mg
4%

Copper
0.07mg
3%

Magnesium
13mg
3%

Phosphorus
30mg
3%

Vitamin B6
0.06mg
3%

Vitamin B2
0.04mg
3%

Vitamin B5
0.25mg
2%

Vitamin A
123IU
2%

Vitamin K
2µg
2%

Iron
0.42mg
2%

Calcium
22mg
2%

Vitamin B1
0.03mg
2%

Folate
4µg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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