AMAZING BLACK FOREST BLACK BEAN BROWNIES

AMAZING BLACK FOREST BLACK BEAN BROWNIES might be just the dessert you are searching for. This recipe makes 8 servings with 99 calories, 1g of protein, and 2g of fat each. For $1.13 per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 48 people have tried and liked this recipe. It is brought to you by Citronlimette. A couple people really liked this American dish. A mixture of cherries, sugar, whipped cream, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. With a spoonacular score of 26%, this dish is rather bad. If you like this recipe, you might also like recipes such as Black Forest Brownies, Black Forest Brownies, and Black Forest Brownies.

Servings: 8

 

Ingredients:

2 pounds canned sour cherries, drained. Reserving the juice.

1 Tablespoon cherry liqueur (optional)

5 teaspoons cornstarch

1 pinch of salt

1 teaspoon sugar

½ teaspoon vanilla

1 cup whipped cream 35%

Equipment:

baking pan

oven

sauce pan

bowl

Cooking instruction summary:

Follow the recipe for the Black Bean BrowniesPreheat oven to 350F.Butter a mini muffin baking pan. Pour 1-2 teaspoon of the batter in each muffin cup. Bake for about 5-7 minutesIn a large bowl, whip cream until soft peaks are just about to form. Beat in vanilla, sugar and salt until soft peaks form.In a saucepan combine reserved cherry juice, sugar and cornstarch. Bring to boil and stir. Simmer 1-2 minutes or until thickened. Add reserved cherry and liqueur.Layer small brownies, whipped cream and cherry filling. Top with a cherry.

 

Step by step:


1. Follow the recipe for the Black Bean Brownies

2. Preheat oven to 350F.Butter a mini muffin baking pan.

3. Pour 1-2 teaspoon of the batter in each muffin cup.

4. Bake for about 5-7 minutes

5. In a large bowl, whip cream until soft peaks are just about to form. Beat in vanilla, sugar and salt until soft peaks form.In a saucepan combine reserved cherry juice, sugar and cornstarch. Bring to boil and stir. Simmer 1-2 minutes or until thickened.

6. Add reserved cherry and liqueur.Layer small brownies, whipped cream and cherry filling. Top with a cherry.


Nutrition Information:

Quickview
103k Calories
1g Protein
1g Total Fat
21g Carbs
2% Health Score
Limit These
Calories
103k
5%

Fat
1g
3%

  Saturated Fat
1g
7%

Carbohydrates
21g
7%

  Sugar
16g
18%

Cholesterol
5mg
2%

Sodium
5mg
0%

Alcohol
0.84g
5%

Get Enough Of These
Protein
1g
3%

Vitamin C
7mg
10%

Fiber
2g
10%

Potassium
263mg
8%

Manganese
0.08mg
4%

Copper
0.07mg
3%

Magnesium
13mg
3%

Phosphorus
30mg
3%

Vitamin B6
0.06mg
3%

Vitamin B2
0.04mg
3%

Vitamin B5
0.25mg
2%

Vitamin A
123IU
2%

Vitamin K
2µg
2%

Iron
0.42mg
2%

Calcium
22mg
2%

Vitamin B1
0.03mg
2%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

Pumpkin flowers are edible.

Food Joke

The local courtroom was packed as testimony began in the sentencing hearing of a woman convicted of murdering her husband of 20 years by poisoning his coffee. The defense attorney knew he had his work cut out for him trying to make his client appear more sympathetic to the Judge, especially since she had been so "matter-of-fact" about the whole thing all during the trial. "Mrs. Roth," he began, "was there any point that morning where you felt pity for your husband?" "Well... yeah... I guess..." she replied. "And when was that?" pressed the attorney. "Well...," she replied, "when he asked for his third cup."

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