Acai Pre-Workout Energizer Juice by Ironman Triathlete Brendan Brazier
Acai Pre-Workout Energizer Juice by Ironman Triathlete Brendan Brazier takes roughly 4 minutes from beginning to end. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 209 calories, 2g of protein, and 1g of fat per serving. For $3.37 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 1. It works well as a rather pricey beverage. 160 people have tried and liked this recipe. It is brought to you by Blender Babes. Head to the store and pick up pineapple, maple syrup, acai juice, and a few other things to make it today. Overall, this recipe earns a tremendous spoonacular score of 89%. Similar recipes are Kickstarter Pre-Workout Bars, Light Pre-Workout Raspberry Smoothie, and Sweet Beet Pre-Workout Smoothie.
Servings: 1
Preparation duration: 3 minutes
Cooking duration: 1 minutes
Ingredients:
1/2 cup coconut water
1/2 cup acai berry juice OR pomegranate juice
1 scoop Vega Sport Pre-Workout Energizer in acai flavor
4 fresh or frozen strawberries
1/3 cup chopped pineapple
1/4 cup fresh or frozen blueberries
1 tbsp maple syrup optional
About 2 cups ice cubes*
Equipment:
blender
Cooking instruction summary:
Instructions In a blender, combine all the ingredients except the ice. Add ice to about 1 inch (2.5 cm) above the liquid line. Blend on high speed until smooth. For Blendtec: Press the Whole Juice Button or blend on a Medium to Medium-High speed for 50-60 seconds. For Vitamix and other variable speed blenders: Select VARIABLE Speed #1. Turn machine on and slowly increase speed to VARIABLE Speed #10/HIGH. Blend for 1 minute or until desired consistency is reached. Serve immediately. Enjoy! All done! Enjoy!! Now take a photo, rate it, and share your accomplishments to enter our weekly photo contest! Tag @BlenderBabes & #BlenderBabes
Step by step:
1. In a blender, combine all the ingredients except the ice.
2. Add ice to about 1 inch (2.5 cm) above the liquid line. Blend on high speed until smooth.
3. For Blendtec: Press the Whole Juice Button or blend on a Medium to Medium-High speed for 50-60 seconds.
4. For Vitamix and other variable speed blenders: Select VARIABLE Speed #
5. Turn machine on and slowly increase speed to VARIABLE Speed #10/HIGH. Blend for 1 minute or until desired consistency is reached.
6. Serve immediately. Enjoy!
7. All done! Enjoy!! Now take a photo, rate it, and share your accomplishments to enter our weekly photo contest! Tag @Blender
8. Babes & #Blender
9. Babes
Nutrition Information:
covered percent of daily need
